Jennifer Chastre
Cairns,QLD
Summary
Dynamic Pilates Instructor specializing in Reformer and Mat Pilates. Proven ability to create engaging classes focused on injury prevention and body alignment for all fitness levels.
Overview
1
1
year of professional experience
Work History
Pilates Instructor
Genesis
Redlynch, QLD
02.2025 - Current
Led Reformer and Mat Pilates classes for diverse fitness levels and abilities. Specialises in classical pilates movements whilst introducing contemporary styling of programs.
Mat Pilates Instructor
World Gym Cairns
Cairns, Qld
01.2025 - 03.2026
- Instructed Pilates classes promoting proper technique and body alignment. Utilising a small range of equipment classes focused on providing instruction suitable for all levels to include injury prevention and a clinical focus.
- Led engaging Pilates classes for diverse skill levels and fitness goals.
- Instructed clients on proper alignment and breathing techniques during sessions.
- Developed customized workout plans tailored to individual client needs.
Education
Mat And Reformer Pilates - Pilates
Studio Pilates International
Brisbane12-2024
Bachelor of Education - Teaching
Southern Cross University
Brisbane, QLD11-1992
Skills
- Mat Pilates instruction
- Reformer training
- Classical movement training
- Body alignment techniques
- Injury prevention strategies
- Fitness program design
- Targeted stretching classes
- HIIT classes
- Tempo Classes
Affiliations
- Currently compete in Open Water Swim events up to 10km
- Volunteer as Swim Coach for local open water swimming group
- Volunteer at Surf Carnivals as an official in Surf Lifesaving Events
- Recently Competed in Half Ironman Event, Cairns
- Soon to compete in Hyrox event in Melbourne
- Volunteer with Animal Welfare League, Cairns
Hours Per Week
- Currently Instructing approximately 12-15 hours per week (Reformer and Mat)
Timeline
Pilates Instructor
Genesis
02.2025 - Current
Mat Pilates Instructor
World Gym Cairns
01.2025 - 03.2026
Mat And Reformer Pilates - Pilates
Studio Pilates International
Bachelor of Education - Teaching
Southern Cross University