Jennifer Hughes

I see myself as an administrative professional who is well prepared for this role with strong background in office skills, scheduling, and communication. I am well equipped in handling multiple tasks efficiently, ensuring smooth operations, and supporting executive teams.

I am consistently providing collaboration and adaptability to constantly changing needs and drive a consistent achievement towards organisational goals. I hold a high standard and am well known for my reliability and fostering a positive work environment. I believe my background in the fitness industry shines a light on my ability to work within a team environment and build relationships within the community which see people for who they are and how everyone is different. I thrive off a positive community and believe my easy going yet hard working nature provides a benefit to any challenge i put forth in my working career.

• First aid Level 2 and CPR certification (currently renewing)
• Bachelor of Exercise science/ clinical practice
• Crossfit Level 2
• Working with Children’s Check/Blue Card
• Current Police Check
• Top 100 finish out of 9,000 Crossfit Open 2018, 2019 and 2020
• OPEX CCP program design course 2018
• National Level Olympic Weightlifter Representing QLD
• Precision Nutrition Level 1 Certification
• Crossfit Games Judges online course
• Crossfit Program Design Course
• Stacey Sims Women are not small men certificate
• GCS Girls Gone Strong Creditation (Pre Post Natal)
• AWF LEVEL 2

Stacey Greensdale Team rehab solutions:

Stacey@teamrehabsolutions.com.au

Nicole Ashton-Administrative manager Sports and Spinal : +61 490 768 501

• Jen is an extremely supportive and inspirational coach. She is passionate about making people realize their potential and believe in their abilities. My progress and journey over the last two years wouldn't be the same without her.- Peta Ferrarini
• Jen's got to be one of the most caring coaches I've ever met. She's a massive inspiration to many people at GW and her commitment to her clients getting results is phenomenal. If you ever get the chance to train with her, don't hesitate. Side effects are, you'll be so passionate about the training that it'll change your life. PS. She's got some lungs on her so if you ever want to compete and want a cheerleader, bring her along. – Mario Paguino
• I have often read, "can good coaching be learned? or are good coaches just born?" For me, its definitely the latter. I have had many coaches, who, although have the technical skill and knowledge, simply lacked the personal emotional skills that go with being an outstanding coach. Jen displays all of these facets. Tremendous personal standards and ambition, combined with technical skill, technical knowledge and a caring, nurturing, humble personality that only solid successful coaches possess. A+++ Aubra dee
• Jen is a committed and really attentive coach! I spent 6 months working with her, helping me achieve my goals. She is always looking to help improve your technique, mobility and pushes you to work harder. But most importantly, I always felt she cared and wanted to get to know you, and made working out fun! Fahad Yousif
• Jen is one of those coaches who has such an immense passion for what they do, and honestly cares about your progress. She's there to support you on your journey, push you to become better than you thought you were capable of, and she carries a genuine sense of pride in seeing you accomplish your goals. She's been an amazing coach and I am a much better athlete for her guidance and knowledge. I'd urge anyone to get in touch with Jen if you're looking to make big improvements in your health and fitness!- Neal Dennis
• My introduction to fitness started recently with some one on one sessions with Jen. She has been an inspiring female to learn from as her passion and love for what she does really shows in her coaching.Victoria Brown
• I had been doing classes for several months before Jen started as a coach. She changed a lot about my whole experience there. She is supportive, inspirational & encouraging. I was hitting PR's & feeling awesome. When I joined my first beginners comp I had Jen's support the whole way. She is a inspirational Coach and Athlete.-April hollywood
• I started my fitness journey just over 6 months ago and it wouldn’t have been nearly as fun without Jen. Being a woman it is so inspiring to be coached by someone who is not only an incredible athlete, but also an incredible coach. She knows my limits – when to push me and when to tell me to slow down. She is not only a sports coach, but she helps me with my nutrition, recovery and mobility; keeping me all rounded and helping me reach my full potential. She is dedicated and genuinely cares about my well-being. Proving time and time again she is there for me – getting up at 5.30 am to watch and help me compete I couldn’t ask for a better mentor or friend. All you have to do is start – you wont be disappointed.- Miz Barkes
• One of the best coaches around. Jen's passion and coaching skills are really just one of a kind-Olivia
• Jen is one of the best coaches ive worked with. She shows a genuine interest in her clients. I always felt well cared for under jens coaching and she made me believe myself and trust my ability. She is so transparent in her programming and clearly explains the content. But most importantly she is so intune with the differences in her clients especially male to female athletes. She has the ability to unlock your potential. A great coach can change lives and I believe jen is a great coach. She is 100% committed and such a beautiful soul.-Belinda Clarke
• If you want a coach that gives a damn about you and your achievements than Jen isthe coach that you want and need in your life right now. Jens enthusiasm for everything “you” permeates through all facets of your life. My training was ok but itreally needed a boost and when Jen came along that’s exactly what I got. Personal bests in Olympic lifts and WOD times as well as taking the time to teach me the nextlevel of skills and healthy eating goals. I highly recommend Jen if you want to start kicking Health and achievement goals in your life. Jamie Gordon. (Miss you Jen)
• I have been lucky enough to have Jen as my Coach since September 2019, she has guided me through a major overhaul of my body and fitness that has led me to become a fitter, healthier and mentally stronger me, Jen also helped me with the mental challenges that came with it especially through the Covd-19 lockdown period.Not only does Jen have extensive knowledge and expertise in exercise, nutrition and the most effective way to train to get the best results, she also explainsit in a way that is easy to understand and guides you with care and understanding. Jen has also helped my 15 year old daughters who was really struggling with motivation and understanding nutrition. Over time Jen worked her magic and my daughter is now heading down the track of a healthy lifestyle, she will forever look up to Jen as a Mentor and friend. I highly recommend Jen for anyone, especially females, who want to become fitter, stronger and lead a healthy lifestyle.-GenevieveAttard