Personal-trainer
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved clients'' overall health by developing personalized nutrition plans tailored to their needs.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on the importance of proper nutrition and provided guidance for making healthier food choices.
- Monitored client progress and adjusted nutrition plans as needed, ensuring optimal results and satisfaction.
- Conducted nutritional assessments and identified areas for improvement, resulting in better health outcomes for clients.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.