Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Work Availability
Timeline
Volunteer
Joseph Ghobreal

Joseph Ghobreal

fitness coach
Pemulwuy,NSW

Summary

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.

Overview

8
8
years of professional experience

Work History

Body Builder

01.2019 - Current
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Adapted instruction to accommodate special needs, disabilities and physical limitations.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Stayed current with CPR and first aid certification to provide emergency response in case of injury.
  • Kept accurate and updated client records to track progress and provide follow-up.
  • Demonstrated proper form and technique to prevent injury.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Identified and eliminated safety risks through additional training.

Disability Support Worker

Company
02.2016 - Current
  • Provided assistance in daily living activities by dressing, grooming, bathing, and toileting patients.
  • Drove clients safely to social activities and appointments.
  • Maintained safety with tidy, clean, and hazard-free home environments.
  • Prepared nutritious meals to meet individual dietary needs for clients.
  • Provided high level of physical support by lifting, adjusting, and moving clients.
  • Transported patients via wheelchair to and from rehabilitation and daily activities.
  • Kept accurate records for client files and handled related paperwork.
  • Designed individualized plans detailing daily activities and needs for patients.
  • Kept detailed daily logs with care actions, patient behaviors, and incidents.

Education

Certificate III - Fitness

Australian Institute of Personal Trainers
Sydney, NSW
11.2023

Certificate IV - Disability Studies

Care Training
Sydney, NSW
06.2016

Skills

  • Equipment Management
  • Training Programs
  • Equipment Selection
  • Strength Training
  • Goal Setting
  • Active Listening
  • Certified Personal Trainer
  • Safe and Effective Exercises
  • Social Media Presence
  • One-on-One Coaching

Accomplishments

    ANB W.S competition 2022 placed 3rd

    ANB W.S competition 2023 B/b U65kg placed 1st

    B/b Novice placed 3rd

    ANB NSW title U 65kg placed 3rd

Languages

English
Full Professional
Arabic
Native or Bilingual

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline

Body Builder

01.2019 - Current

Disability Support Worker

Company
02.2016 - Current

Certificate III - Fitness

Australian Institute of Personal Trainers

Certificate IV - Disability Studies

Care Training

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