Experienced in strength and conditioning and applied sport science, with a dual focus on coaching and research. Skilled in designing evidence-based training programs, conducting biomechanical assessments, and translating research findings into practical performance solutions. Proven track record in LTAD, injury prevention, and return-to-play strategies. Passionate about bridging the gap between research and practice to help athletes reach their full potential, while contributing to innovation in sports performance and rehabilitation.
Founded and operate a strength and conditioning business integrating applied sport science, evidence-based program design, and athlete monitoring.
Conduct client assessments using fitness testing protocols, biomechanical screening, and data-driven progress tracking to inform training interventions.
Collected, analysed, and reported longitudinal data on athlete performance, injury trends, and return-to-play outcomes to guide decision-making.
Applied research translation by embedding current sport science literature into practice, ensuring programs remain aligned with emerging evidence.
Produced technical reports and presentations for athletes, coaches, and stakeholders, requiring concise communication of data and practical implications.
Developed interdisciplinary collaborations with medical staff, coaches, and researchers to optimise athlete outcomes.
Oversaw business operations with emphasis on project management, documentation, and continuous evaluation of program effectiveness.
Skilled in task coordination
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