Overview
Work History
Education
Skills
Interests
Timeline
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JOSHUA PANAS

Exercise Sport Scientist
Central Coast,New South Wales

Overview

10
10
years of professional experience
6
6
years of post-secondary education

Work History

06.2018 - 12.2018
  • Administration / retail @ Planet fitness Tuggerah
  • Undertook duties to maintain cleanliness of all gym equipment and professional standards of the gym,
  • Provided excellent customer service to all clients and potential members looking to join
  • Upkeep customer satisfaction and addressed any enquiries to the best of my ability
  • Ensured health and safety procedures were always being followed for all staff and members

Storeman / Retail Environment, Dive Instructor

Aquanaut Pty Ltd
05.2016 - 11.2017
  • Process and dispatch orders through a computer system (micronet) throughout the day
  • Conduct general cleanliness of the warehouse to upkeep a professional standard
  • Undertake deliveries of stock and liaise with freight forwarding companies to ensure timely delivery of products
  • Conduct monthly stock takes to ensure correct levels of stock
  • Customer service through dispatch and sales
  • Provide Sales out our local retail stores selling diving equipment

Personal Trainer, Fitness

Plus
01.2015 - 11.2015
  • Assess the needs and capabilities of individuals through weighing, measuring, and conducting fitness tests to check blood pressure, heart rate and lung capacity
  • Provide training and assistance to individuals and groups by preparing a routine of exercises to music – ‘Boot camps’
  • Provide advice to individuals on the correct method of exercising with weightlifting equipment, exercise bikes, treadmills and other training and exercise machines
  • Devise personal exercise programmes for individuals according to age and level of fitness
  • Provide instruction in a variety of fitness activities
  • Provide general non-medical nutrition advice
  • Assist with the cleaning and general maintenance of the Goodlife centre and ensure equipment is maintained and correctly set up
  • Manage all financial and marketing aspects of self-employment

Combat Engineer/ All Trades Specialist/ Team Leader

Australian Army
11.2010 - 12.2014
  • Supervised groups of personnel, with oversight of work allocation, performance appraisal and personnel administration
  • Completed tactical business planning, combat operations coordination, minefield clearances, equipment maintenance, regulatory compliance reviews, safe handling of explosives and portable machinery, and construction of roads and bridges, building defensive structures
  • Operated radio, boats and conducted beach landings and other boating tasks
  • Liaised with colleagues to organise logistics, catering, medical, dental, communication, information technology, engineering, and other support for prolonged operations in remote areas
  • Participated in a range of operations within Australia, including exposure to counterterrorism, urban operations, and various other specialties like mechanized operations
  • Undertook various training, including confined space operations, cordon, and search to operating HF, VHF, UHF and satellite communications equipment
  • Worked long and irregular hours, often working for months on end in high-pressure situations and responding to immediate callouts
  • Coordinated the implementation of WH&S programs in accordance with legislation and in-house policy

Administration Officer/ Logistics Specialist / Library Liaison Officer/ Service Desk Assistant / Customer Service Officer/ Human Resources Assistant

10.2007 - 11.2010
  • Office of State Revenue (Offence Processing Unit, Customer Service Direct, and Business Management Unit)
  • Provided a high standard of service via telephone and information correspondence with clients, ensuring that all queries were responded to accurately, efficiently, and effectively in accordance with departmental quality standards
  • Undertook general office duties, including the completion of daily tasks like checking paper stock, checking, and sorting mail, tracking library material, preparing letters, typing reports, sending facsimiles, sending emails, and organising servicing of the office equipment such as photocopiers, facsimiles, printer, and so forth
  • Arranged meetings and bookings in calendars for conference rooms, courier services, and interpreter services for clients
  • Completed daily maintenance and layout checks of facilities to ensure they were kept clean and presentable
  • Completed tasks on the computer, using software packages like TRAILS, Lotus Notes, Document Management System (DMS), Microsoft Office, and so forth
  • Completed payroll tasks, and managed a variety of finance (e.g., debt, and tax) related duties, including completing, stamping, sorting, and forwarding paperwork

Education

Statement of Attainment Certificate III - Personal Trainer

Australian Institute of Personal Trainers
Adelaide, SA

Certificate IV Personal Fitness - Personal Trainer

Australian Institute of Personal Trainers
Adelaide, SA
05.2014 - 10.2014

Open Water 20 - Master Diver

Raid Dive
12.2016 - 11.2017

Fitness Australia Registration - undefined

RSA Certificate - undefined

Night and Limited Visibility 2016 Navigation - Master Diver

Raid Dive
12.2016 - 11.2017

Advanced 35 - Master Diver

Raid Dive
12.2016 - 11.2017

First Aid & CPR -

University of Newcastle
06.2021 - 06.2022

Bachelor of Science - Exercise And Sport Science

University of Newcastle
Ourimbah
02.2020 - Current

Skills

Flexible and Adaptable

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Interests

Travelling

Family and friends

Sports

Personal fitness and health

Music

Listening to podcasts for personal development

Reading

Timeline

First Aid & CPR -

University of Newcastle
06.2021 - 06.2022

Bachelor of Science - Exercise And Sport Science

University of Newcastle
02.2020 - Current

06.2018 - 12.2018

Open Water 20 - Master Diver

Raid Dive
12.2016 - 11.2017

Night and Limited Visibility 2016 Navigation - Master Diver

Raid Dive
12.2016 - 11.2017

Advanced 35 - Master Diver

Raid Dive
12.2016 - 11.2017

Storeman / Retail Environment, Dive Instructor

Aquanaut Pty Ltd
05.2016 - 11.2017

Personal Trainer, Fitness

Plus
01.2015 - 11.2015

Certificate IV Personal Fitness - Personal Trainer

Australian Institute of Personal Trainers
05.2014 - 10.2014

Combat Engineer/ All Trades Specialist/ Team Leader

Australian Army
11.2010 - 12.2014

Administration Officer/ Logistics Specialist / Library Liaison Officer/ Service Desk Assistant / Customer Service Officer/ Human Resources Assistant

10.2007 - 11.2010

Statement of Attainment Certificate III - Personal Trainer

Australian Institute of Personal Trainers

Fitness Australia Registration - undefined

RSA Certificate - undefined

JOSHUA PANAS Exercise Sport Scientist