Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
Generic

Justin Thong

Westleigh,Australia

Summary

Dynamic Exercise Trainer with a proven track record at ThirdSpaceHealth, specializing in client assessment and fitness program design. Adept at fostering motivation and collaboration, I effectively educate clients on safety protocols while tailoring workout plans to enhance engagement and results. Committed to promoting overall wellness through personalized fitness strategies.

Overview

5
5
years of professional experience

Work History

Exercise Trainer

ThirdSpaceHealth
Bondi, NSW
06.2023 - 09.2023
  • Conducted individual and group training sessions to improve client engagement.
  • Monitored client progress and modified workout plans as necessary.
  • Educated clients on proper exercise techniques and enforced safety protocols.
  • Collaborated with health professionals to align fitness objectives with wellness strategies.
  • Utilized fitness assessment tools to evaluate strength and endurance levels of clients.
  • Fostered a motivating environment to encourage client participation during workouts.
  • Assisted in setting up gym equipment for clients prior to each session.

Food Preparation Worker

San Churro
Chatswood, NSW
01.2019 - 06.2019
  • Prepared high-quality desserts according to recipes and specifications.
  • Maintained organized and clean workstations while adhering to food safety guidelines.
  • Tracked inventory levels for ingredients, ensuring adequate supplies for operations.
  • Operated kitchen equipment safely and efficiently for food preparation.
  • Collaborated with team members to ensure timely preparation and service of food items.
  • Packaged desserts attractively to enhance visual appeal for customers.
  • Coordinated food preparation tasks through effective communication with staff.
  • Cleaned and sanitized work areas consistently, preventing cross-contamination.

Education

Certificate 3 in Fitness -

TAFE
St Leonards, NSW
06-2023

Bachelor of Sports And Exercise Science/ Bachelor of Nutrition Science - Exercise And Nutrition Science

Australian Catholic University
Strathfield

Skills

  • Client assessment
  • Fitness program design
  • Nutritional guidance
  • Safety protocol education
  • Equipment setup
  • Team collaboration

Accomplishments

  • Completed Grade 7 in Piano AMEB
  • Completed Grade 6 in Flute AMEB

Timeline

Exercise Trainer

ThirdSpaceHealth
06.2023 - 09.2023

Food Preparation Worker

San Churro
01.2019 - 06.2019

Certificate 3 in Fitness -

TAFE

Bachelor of Sports And Exercise Science/ Bachelor of Nutrition Science - Exercise And Nutrition Science

Australian Catholic University

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Justin Thong