Karen Lizeth Chaves Carmona
Kangaroo Point,QLD
Summary
Compassionate worker who has a kind manner and caring attitude focused on treating people with dignity and respect. motivated to provide help to elderly, convalescent or disabled people with activities of daily living at home or inside and outside. Willing to contribute with the care of nutrition, cleaning, household activities and others. Thanks to my studies as a flight attendant, I acquired skills aimed at customer service, safety and care, which I have been strengthening with my work experience,
Overview
1
1
year of professional experience
1
1
Certification
Work History
Food Delivery Driver
Uber Eats
12.2023 - Current
- Managed multiple deliveries simultaneously, maximizing efficiency and productivity.
- Utilized GPS systems effectively for accurate routing and delivery time estimates.
- Drove continuously during shifts, meet deadlines, and achieved high customer satisfaction ratings.
Nutrition Coach
Part Time Income Enterprise
12.2022 - Current
- Assisted clients in achieving weight loss goals through tailored meal plans and consistent coaching support.
- Facilitated group support meetings to foster camaraderie among clients working toward similar nutrition goals.
- Developed engaging group workshops to educate clients on various nutrition topics, promoting healthier lifestyles within the community.
- Utilized evidence-based research in developing effective nutritional strategies tailored to each client''s unique requirements and lifestyle factors.
- Educated clients on proper food choices, portion control, and healthy cooking techniques for sustained results.
- Educated clients about long-term health benefits of balanced diets and exercise programs.
- Assessed clients' nutritional and health statuses to prescribe appropriate eating and exercise plans.
Cleaner
Springmount Services
01.2024 - 03.2024
- Cleaned and sanitized bathrooms, kitchens and other similar areas according to established protocols.
- Enhanced workplace cleanliness by performing thorough daily cleaning tasks, including sweeping, mopping, and dusting.
- Removed trash, debris and other waste materials from premises.
- Used time management and efficient cleaning methods to meet deadlines.
Au Pair
Alborz Fallah
12.2023 - 01.2024
- Prepared healthy foods and beverages for children based on optimal dietary guidelines and individual restrictions.
- Promoted healthy eating habits by preparing nutritious meals and snacks for the children.
- Contributed to a positive atmosphere within the home by demonstrating flexibility adaptability when faced with unexpected changes or challenges.
- Kept children's areas neat and clean.
- Assisted with housework such as laundry and cooking.
Kitchenhand and Dishwasher.
Northgate Tucker Bo
09.2023 - 12.2023
- Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
- Prepared sandwiches, salads and other specialty items according to customer specifications.
- Completed extra cleaning work on garbage cans, racks, dry storage areas and other fixtures to keep kitchen spotless.
Waitress
Fuel & Co Nundah
05.2023 - 11.2023
- Handled high-pressure situations with composure, maintaining excellent service standards even during busy shifts.
- Managed high volume of customers during peak hours, maintaining prompt and efficient service.
- Maintained a clean and organized dining area, contributing to a pleasant atmosphere for guests.
- Utilized strong multitasking skills to manage multiple tables simultaneously while maintaining a high level of attention to detail.
- Supported teamwork atmosphere among staff members through clear communication and collaboration during shifts.
Education
Bachelor Degree - Law
Universidad La Gran Colombia
Colombia02.2023
Flight Attendant.
CORPORACIÓN EDUCATIVA INDOAMERICANA
Colombia03.2014
Skills
- Customer Service
- Quick Learner
- Hardworking and Responsible
- Housekeeping tasks
- Compassionate Caregiving
- Daily living assistance
Certification
- First Aid ,Australia Wide First Aid
- Cardiopulmonary resuscitation
- Emergency life support
- Aquatic rescue, Cruz Roja Colombiana
Timeline
Cleaner
Springmount Services
01.2024 - 03.2024
Food Delivery Driver
Uber Eats
12.2023 - Current
Au Pair
Alborz Fallah
12.2023 - 01.2024
Kitchenhand and Dishwasher.
Northgate Tucker Bo
09.2023 - 12.2023
Waitress
Fuel & Co Nundah
05.2023 - 11.2023
Nutrition Coach
Part Time Income Enterprise
12.2022 - Current
Bachelor Degree - Law
Universidad La Gran Colombia
Flight Attendant.
CORPORACIÓN EDUCATIVA INDOAMERICANA
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