Kate Pausina
Eatons Hill
Summary
As a yoga instructor I offer a nurturing approach and passion for holistic health, ready to thrive and grow in any yoga environment. I bring understanding of yoga principles and ability to quickly learn and implement new techniques adaptive to students of all levels and experience. I am ready to use and develop skills in teaching and guiding asana practices in Yoga Instructor roles incorporating a trauma aware focus.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Mates4mates
10.2025 - Current
- Trauma aware yoga instruction offered for small group instruction for students needing additional attention and support.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice particularly .
- Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
- Developed safe, supportive, trauma aware and effective exercise programs for class members.
- Elevated clients' mental focus by integrating breathing exercises throughout classes to complement physical movement.
- Fostered sense of community among practitioners, encouraging support and motivation through group classes.
Yoga Instructor
Breath and Flow Yoga - Kid's Yoga
01.2025 - Current
- Developed and implemented engaging yoga lesson plans for children to enhance physical and emotional well-being.
- Facilitated mindfulness practices, promoting focus and self-awareness among young participants.
- Guided students through age-appropriate yoga poses, ensuring safety and proper technique during sessions.
- Collaborated with parents to address individual student needs, fostering a supportive learning environment.
- Created educational materials to support children's understanding of yoga principles and mindfulness concepts.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
Yoga-instructor
Hot Tribe Yoga and Pilates Studio
11.2023 - Current
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Designed and implemented personalized yoga sessions to enhance student well-being.
- Facilitated group classes, fostering a supportive and engaging environment for participants.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
Education
Grad Certificate in Domestic Violence Responses - Domestic And Family Violence
Queensland University of Technology
Brisbane, QLD12-2024
Master of Social Work (Qualifying) - Social Work
Queensland University of Technology
Brisbane, QLD12-2022
Master of Suicidology - Suicide Prevention
Griffith University
QLD12-2015
Skills
- Mindfulness meditation techniques
- Adaptive lesson planning
- Strong teaching presence
- Continuing education commitment
Certification
- Certified Yoga Instructor - Level 1
- Advanced Breathwork
- Yin Yoga Teacher Training
- Kid's Yoga Teacher Training
- Trauma Aware Yoga Teacher Training
- First Aid Qualified
- Certificate of Currency, Allied Health Combined Professional and General Liability Insurance
- My Health Association accreditation (including counselling)
Timeline
Yoga Instructor
Mates4mates
10.2025 - Current
Yoga Instructor
Breath and Flow Yoga - Kid's Yoga
01.2025 - Current
Yoga-instructor
Hot Tribe Yoga and Pilates Studio
11.2023 - Current
Grad Certificate in Domestic Violence Responses - Domestic And Family Violence
Queensland University of Technology
Master of Social Work (Qualifying) - Social Work
Queensland University of Technology
Master of Suicidology - Suicide Prevention
Griffith University