Summary
Overview
Work History
Education
Skills
Affiliations
Accomplishments
Certification
Languages
Websites
Timeline
Generic

Kathryne (Kat) Simpson

Gold Coast,QLD

Summary

Dynamic personal trainer with a proven track record at a fitness studio, excelling in program design and client management. Achieved significant client satisfaction through tailored fitness plans and effective communication. Passionate about promoting health and wellness, I leverage strong leadership skills to drive client success and enhance fitness outcomes.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Personal Trainer

Self
Gold Coast, Queensland
09.2010 - Current
  • Conducted personalized training sessions for diverse clients, including older adults, individuals with disabilities, and those preparing for sporting events.
  • Managed customer service operations, including meet and greet, social media promotions, and debit decline follow-ups.
  • Executed comprehensive administrative duties, encompassing lead follow-ups, new member inductions, and office management tasks.
  • Managed administrative tasks, including lead follow-ups and membership cancellations, ensuring seamless customer service and operational efficiency.
  • Led gym operations, including member maintenance and financial follow-ups, achieving business growth and meeting key performance indicators.
  • Designed and delivered personalized fitness programs for diverse clients, including older adults, individuals with disabilities, and those training for sporting events or recovering from injuries.
  • Conducted one-on-one and buddy training sessions to promote health and fitness for children, rehabilitation clients, and general fitness enthusiasts.
  • Tailored fitness plans to meet the unique needs of clients, ensuring effective and safe training for various goals and abilities.
  • Delivered mobile personal training services tailored for NDIS clients, enhancing accessibility and fitness outcomes.
  • Managed and operated a fitness studio, overseeing classes, personal training, and all administrative tasks to ensure smooth operations.
  • Managed gym operations, led fitness classes, and handled administrative tasks to ensure smooth facility functioning.
  • Provided mobile personal training services for NDIS clients, adapting workouts to meet individual needs and goals.

Education

High School Diploma -

Geilston Bay
Hobart, TAS

Some College (No Degree) -

Rosny College
Hobart, TAS

Skills

  • Personal training
  • Fitness assessment
  • Program design
  • Client management
  • Nutrition guidance
  • Customer service
  • Lead generation
  • Office administration
  • Conflict resolution
  • Effective communication
  • Social media marketing
  • Team leadership
  • Time management
  • Adaptable coaching
  • Nutritional guidance
  • Strength and conditioning
  • High-intensity interval training
  • Personal training and coaching
  • Strength training expertise
  • Flexibility and mobility
  • Personal training techniques
  • Motivational
  • Youth fitness training
  • Strength training
  • First aid and CPR
  • Cardiovascular conditioning
  • Functional movement training
  • Senior fitness programs
  • Passion for fitness
  • Fitness routines
  • Client progress evaluation
  • Leadership skills
  • Goal setting assistance
  • Corrective exercise techniques
  • Health and wellness
  • Fitness instruction
  • Client engagement
  • Activity planning
  • Balance and stability training
  • Weight management strategies
  • Endurance training methods
  • Group fitness instruction
  • Goal setting and planning
  • Physical conditioning
  • Motivational coaching
  • Exercise program design
  • Member support
  • TRX suspension training
  • Kettlebell training
  • Boot camp training
  • Healthy lifestyle advocacy
  • Post-rehabilitation training
  • Group and individual instruction
  • Plyometric training
  • Referral management
  • Fitness program design
  • Problem-solving abilities
  • Leadership and coaching
  • One-on-one coaching

Affiliations

  • Boxing and Muay Thai Pad Holder
  • Kettle Bell Instructor
  • Trx Instructor
  • Healthy Mind Healthy Body
  • Not your normal trainer

Accomplishments

  • Trained and competed Muay Thai , had 18 fights around QLD 15 wins 1 draw 2 losses
  • Ran many half marathons on the Gold Coast and one in Melbourne that finished running around The MCG to finish line.

Certification

  • CERT 3 and 4 personal training and group fitness
  • certified to train children and the elderly
  • NDIS approved cerfification
  • Blue Card

Languages

English
Full Professional

Timeline

Personal Trainer

Self
09.2010 - Current

High School Diploma -

Geilston Bay

Some College (No Degree) -

Rosny College
Kathryne (Kat) Simpson