Kay, Wai Kiu Sat

A recently licensed reformer Pilates instructor with several months of hands-on experience, and am driven by a passion for continual growth and learning within the fitness industry. My background in weight training, volleyball, and other sports, coupled with my ongoing studies in physiotherapy and exercise science, has equipped me with a deep understanding of fitness and body mechanics, and further applying them on my teaching .Known for my attentive approach, I provide personalized, hands-on guidance and meticulously focus on the finer details of technique. I am dedicated to creating supportive environments where clients achieve their fitness goals effectively.