Kenneth Lee

Passionate and relatable Personal Trainer and Consultant Nutrition Coach with a proven track record of enhancing client fitness levels and satisfaction after personally struggling and beating obesity, losing 30+kgs while maintaining healthy muscle. Now actively participating in recreational strength and combat sports. Specializes in motivational coaching, exercise program design, and nutrition counseling. Excels in sales and customer service, leveraging strength training expertise and exceptional communication skills to achieve and surpass goals. Caring individual with in-depth knowledge of standard human diets, food and exercise science principles, nutrition lifestyle management. Self-motivated and enthusiastic individual with the appropriate friendly personality while maintaining the accountable coach mindset. Has pragmatic interest in pursing research or working in the academic/intellectual field.

• Registered AUSactive Member 2024
• Registered ESSA Student Member 2024
• Certificate III & IV in Personal Training - American Council of Exercise (ACE) 2023
• RP CNC Level 1 Certified Nutrition Coach - Renaissance Periodization (RP Strength) 2023
• Certified Level 4 Personal Trainer - European Register of Exercise Professionals (EREPS) 2022
• Australian Certificate in First Aid CPR & AED 2024

In the recent years I developed an interest in combat sports, with me currently training in MMA dedicating more focus towards Brazillian Jiu-Jitsu. I believe that doing so gives you a profound experience that grounds you, humbles you, and serves as a powerful reminder to our long forgotten sense of mortality. It shows how fragile and vulnerable we are, yet also reveals our incredible capabilities. In a modern world where many lose touch with these truths, combat sport reminds of our strength, our weaknesses, and the delicate balance that defines us.

Additionally, my general interest in science leads me to somewhat eccentric behaviors. As I am currently also participating (and have done so) in as many human/clinical trails as a subject for research in domains of health, exercise, nutrition, psychology, pharmacology and many more biology related studies to develop a network with phD students and researchers. This gives me a direct insight in the workings of science while satiating my curiosity and interests.