Summary
Overview
Work History
Education
Skills
Certification
Referees
Timeline
Generic

Kieran Hill

Shailer Park,QLD

Summary

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

GPS Rugby
02.2024 - Current
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
  • Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
  • Developed and implemented programs focused at improving performance during Pre-Season and the regular season
  • Management of injured players and implementing procedures for return to play

Strength and Conditioning Intern

Science Of Fitness
02.2024 - Current

• Exhibited effective interpersonal skills when working with clients and staff
• Ran group strength and conditioning sessions
• Implemented effective exercise assessments and testing protocols
• Prescribed and delivered personalised programs for sport-specific athletes
• Delivered injury management programs to athletes
• Communicated the scientific rationale behind all my professional decision making and services
• Demonstrated a high standard of technical skill competence

Sports and Remedial Massage Therapist

Allsports Physiotherapy
02.2020 - Current
  • Collaborated with healthcare professionals to develop comprehensive treatment plans for clients with chronic pain or injuries.
  • Supported injury recovery for athletes, implementing targeted sports massage therapies.
  • Maintained detailed records of client progress, tracking improvements and adjusting treatment plans as necessary to maximize results.
  • Promoted overall health by teaching clients about proper body mechanics and posture adjustments during daily activities.
  • Utilized trigger point therapy and myofascial release techniques to address clients'' specific pain points, contributing to improved mobility and pain reduction.
  • Established rapport with new clients through attentive listening skills, empathetic communication, and thorough consultations.

Maintenance Worker

John Paul College
12.2022 - 01.2023
  • Used problem-solving skills to alleviate issues efficiently with minimal supervision.
  • Followed safety precautions to avoid personal injury and provide safe work environment.
  • Removed outdoor debris and yard clippings into receptacles to properly maintain grounds.
  • Transportation and delivery of equipment and furniture

Pizza Delivery Driver

Domino's Pizza
03.2019 - 08.2019
  • Improved customer satisfaction by consistently delivering orders on time and with accuracy.
  • Verified orders prior to completing deliveries to avoid customer complaints.
  • Maintained a clean driving record, ensuring safe and responsible transportation of food items.
  • Managed cash and credit card transactions accurately, minimizing discrepancies in daily sales reports.

Education

Bachelor of Exercise And Sports Science -

Australian Catholic University
Brisbane, QLD
11.2023

Skills

  • Periodization Planning
  • Corrective Exercise Implementation
  • Documentation skills
  • Sport-Specific Conditioning
  • Gym maintenance
  • Decision-Making
  • Goal Based Programming
  • Athlete Management

Certification

Diploma in Remedial Massage

Level 1 Sports Trainer

CPR and Provide First Aid

Blue Card - Working with Children Check (P)

Coaching Accreditation - Queensland Athletics

Referees

Andrew Thorp

Senior Physiotherapist at Allsports Physiotherapy

Phone: +61 409 640 888

Email: Andrew.Thorp@allsportsphysio.com.au


Kieran Maquire

Director at Science of Fitness

Phone: +61 468 924 005

Email: Kieran@scienceoffitness.com.au

Timeline

Strength and Conditioning Coach

GPS Rugby
02.2024 - Current

Strength and Conditioning Intern

Science Of Fitness
02.2024 - Current

Maintenance Worker

John Paul College
12.2022 - 01.2023

Sports and Remedial Massage Therapist

Allsports Physiotherapy
02.2020 - Current

Pizza Delivery Driver

Domino's Pizza
03.2019 - 08.2019

Bachelor of Exercise And Sports Science -

Australian Catholic University
Kieran Hill