Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Koby Hawes

Adelaide,SA

Summary

Knowledgeable Strength & Conditioning Coach focused on helping athletes improve their relevant physical qualities with targeted programs. Methodical and goal-focused with a strong attention to detail and success in facilitating athletic improvements.

Overview

3
3
years of professional experience
1
1
Certification

Work History

S&C Coach: Sub-Contractor

Gameready Performance
Adelaide, SA
07.2022 - Current
  • Developed and implemented strength and conditioning programs for athletes of all ages.

A-League Women S&C Coach

Adelaide United
Adelaide, SA
09.2023 - 04.2024
  • Coordinated with coaches to plan load-specific field sessions to maximize performance potential.
  • Developed and implemented individualised gym programs tailored to the needs of each athlete.
  • Designed and lead field warm-up routines for practice sessions and games.
  • Collaborated with medical staff to develop rehabilitation plans after injuries or surgeries.

Sports Nutritionist

Port Adelaide Magpies
Adelaide, SA
04.2023 - 09.2023
  • Organised and ensured optimal game day nutrition for the athletes.

S&C Intern

Australian Athletic Centre
Adelaide, SA
07.2021 - 12.2021
  • Assisted with the design and implementation of strength and conditioning programs for athletes.

Education

Masters of Clinical Exercise Physiology -

Charles Sturt University
Bathurst, NSW
01-2025

Masters of Exercise Science (Strength & Conditioning) -

Edith Cowan University
Perth, WA
05-2023

Bachelor of Exercise & Sports Science / Nutrition & Food Science -

University of South Australia
Adelaide, SA
11-2021

Skills

  • Performance Testing Protocols
  • Periodization Planning
  • Strength Training Techniques
  • Speed and Agility Development
  • Cardiovascular Conditioning
  • Injury Prevention Knowledge

Certification

  • ASCA Level 1 S&C Coach

Timeline

A-League Women S&C Coach

Adelaide United
09.2023 - 04.2024

Sports Nutritionist

Port Adelaide Magpies
04.2023 - 09.2023

S&C Coach: Sub-Contractor

Gameready Performance
07.2022 - Current

S&C Intern

Australian Athletic Centre
07.2021 - 12.2021

Masters of Clinical Exercise Physiology -

Charles Sturt University

Masters of Exercise Science (Strength & Conditioning) -

Edith Cowan University

Bachelor of Exercise & Sports Science / Nutrition & Food Science -

University of South Australia

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Koby Hawes