Group Fitness Coach with BFT, group classes of between 5-35 people in each session, left of own accord in 2024 to pursue other interests, namely travel/health & wellbeing.
Founding Coach
BFT Fitness Hobart Studio
01.2021 - 01.2022
For the past 8 months, I’ve been one of the founding coaches at BFT Hobart. During that time I have worked anywhere between the hours of 5am-8pm, 6-7 days per week, and averaging anywhere between 12-35 hours per week on a rolling roster, and on a casual basis.
I have really enjoyed my time with BFT, but I am now looking further afield to lock in employment on a more permanent basis, whether that be part-time or full-time. I am keen to share and capitalise on the knowledge and expertise I have gained in this role.
During the course of my employment, I have conducted multiple one-hour sessions each day in a group setting, which involved performing a 5-minute introductory talk-time before each session describing the workout in detail and expectations of members around heart-rates, form and their own self-awareness. As part of each session, I also demonstrate the exercises and correct use of the studio equipment.
Prior to and during sessions I am loud and enthusiastic, praising good work and correcting form where necessary to avoid potential injuries. I love this kind of work, and look forward to pursuing other opportunities within the fitness industry, but on a more permanent basis with increased job security.
Personal Trainer
ZAP Fitness Premium, North Hobart & Battery Point Campuses
01.2019 - 01.2021
I have been employed by ZAP Fitness as a Personal Trainer, and I very much enjoy supporting, empowering and encouraging my clients to achieve their personal best. I am currently looking to expand my knowledge base and become the best personal trainer and mentor I can be. I see this job as an opportunity to further hone my skills so I can help my clients achieve their full potential. I have successfully completed both Certificate III and IV in Fitness with the Hobart Fitness College, and have full First Aid/CPR qualifications.
Target
01.2018 - 01.2018
Duties included stocking shelves and racks, customer service, working as part of a team.
Dodges Ferry Fast Food & Take Away
01.2017 - 01.2017
Duties included food preparation, cooking, using the deep fryers, battering the fish, cleaning, making coffees using espresso machine, re-stocking and customer service.
Skills
Class management
Cardiovascular fitness
Strength training
Functional training
Timeline
Group Fitness Coach
BFT Fitness Glenorchy Studio
01.2023 - 01.2024
Founding Coach
BFT Fitness Hobart Studio
01.2021 - 01.2022
Personal Trainer
ZAP Fitness Premium, North Hobart & Battery Point Campuses
Group Coach & Personal Trainer at Fernwood Fitness, BFT Town Hall, The Yard GymGroup Coach & Personal Trainer at Fernwood Fitness, BFT Town Hall, The Yard Gym
Group Fitness Coach, Head Coach of Senior Program at Fit Body Bootcamp | AlbertaGroup Fitness Coach, Head Coach of Senior Program at Fit Body Bootcamp | Alberta