Lachlan Durban
Pascoe Vale,VIC
Summary
Exercise Physiologist skilled in using exercise to delay, prevent and alleviate disease. Well-documented history of developing fitness and exercise programs that helped assist clients improve their quality of life from chronic conditions and individuals progress in their chosen high performance environment.
Overview
4
4
years of professional experience
Work History
Lead Exercise Physiologist
MD Exercise Physiology
2023.10 - Current
- Provided clinical exercise information for patients, peers and community through education classes.
- Promoted healthy lifestyle change within the community by conducting appropriate assessments of individuals specific needs
- Planned and administered a range of treatments and clinical exercise programs involving functional and gross motor skill improvements
- Streamlined daily operations in clinic by effectively managing a vast case load across private, TAC, WorkCover and NDIS populations.
Lead Personal Trainer
Listen To Your Body
2019.11 - Current
- 2022 Personal Trainer of the Year across a network of 80+ trainers.
- Mentored junior trainers in developing their skills and expertise in personal training techniques and approaches.
- Educated clients on preventive care, fitness, stress management, and ergonomics.
- Assisted with marketing and promoting of classes and services.
High Performance Coach
St Kilda Next Generation Academy
2020.01 - 2021.11
- Training up to 80+ athletes per session
- Working with athletic youth for development through high performance training
- Running sessions with specific focus on strength and conditioning movement patterns, recovery, injury prevention and management
- Attending development sessions with high performance staff and physiotherapist's
Strength and Conditioning Intern
Core Advantage Athletic Development
2020.02 - 2020.11
- Assisted daily training sessions for more than 40+ high-performance basketball athletes.
- Supported the rehabilitation process of injured athletes by coaching modified training programs tailored to their needs.
- Optimized speed development through sprint drills, agility exercises, and acceleration work designed specifically for each sport''s demands.
- Developed and monitored programs focused on improving power, speed and endurance.
Education
Master - Clinical Exercise Physiology
Deakin University
Melbourne, VIC07.2023
Bachelor - Exercise And Sports Science
Deakin University
Burwood02.2019
Skills
- Injury Rehabilitation
- Exercise Prescription
- Chronic Disease Management
- Client Education
Timeline
Lead Exercise Physiologist
MD Exercise Physiology
2023.10 - Current
Strength and Conditioning Intern
Core Advantage Athletic Development
2020.02 - 2020.11
High Performance Coach
St Kilda Next Generation Academy
2020.01 - 2021.11
Lead Personal Trainer
Listen To Your Body
2019.11 - Current
Master - Clinical Exercise Physiology
Deakin University
Bachelor - Exercise And Sports Science
Deakin University
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