Lachlan Matthew Bugden

• Maintained overall safe work environment and enforcement of safety procedures.
• Assisted Golf pro with lessons
• Maintained parent contact

• Conducted one-on-one training sessions, ensuring proper technique and safety protocols.
• Monitored client progress through regular assessments and adjustments to programs.
• Collaborated with fellow trainers to enhance program offerings based on client feedback.
• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.

Helping to i

• Coached individual students from Canberra Grammar School ranging from 12-17 years of age.
• Improved their technique to become the best possible player they can be and to help them reach their personal and team goals.

• Helped outside crew complete grounds maintenance tasks such as mowing grass, trimming bushes and removing debris.
• Enhanced overall landscape appearance by performing regular grounds maintenance tasks such as mowing, trimming, and pruning.
• Utilized sustainable practices in managing grounds maintenance tasks such as mulching leaves for natural fertilizer use.
• Responded promptly to work orders related to grounds maintenance issues for minimal disruption to facility operations.
• Skilled at working independently and collaboratively in a team environment.

• Developed tailored training programs to enhance player performance and skill development.
• Conducted individual and group coaching sessions focusing on technique, strategy, and mental preparation.
• Analyzed player performance data to identify areas for improvement and optimize training approaches.
• Collaborated with parents to communicate player progress, expectations, and development goals.