Summary
Overview
Work History
Education
Skills
Timeline
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Lailani Ajero

Hawthorn East,VIC

Summary

Fitness professional focused on delivering high-quality, engaging one-on-one and/or group fitness classes. Proven ability to design effective and enjoyable workout routines and tailored programs. Known for strong collaboration and adaptability, ensuring seamless integration into clients or team dynamics. Expertise in client motivation and class instruction. Known for fostering positive and motivating environment, ensuring clients achieve their fitness goals to meet every diverse need.

Overview

7
7
years of professional experience

Work History

Barre Instructor

Barre3 Philippines
06.2023 - 05.2025


  • Maintained a clean, safe, and organized studio space to ensure optimal learning conditions for all participants.
  • Developed innovative lesson plans for a diverse range of skill levels, optimizing engagement and progress.
  • Utilized music effectively during classes to create an engaging atmosphere that motivated clients to push past personal barriers.
  • Participated in ongoing professional development opportunities to stay current with industry trends and advancements in Barre3 techniques.
  • Collaborated with fellow instructors to share best practices for continuous improvement in teaching techniques.
  • Reduced injury risk among clients by emphasizing the importance of proper warm-up exercises, flexibility training, and alignment principles during classes.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Adapted instruction to accommodate special needs, disabilities and physical limitations.
  • Demonstrated proper form and technique to prevent injury.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Promoted safe and inclusive environment for club clients and members.

Pilates Instructor

All Core Pilates
06.2023 - 01.2025
  • Maintained a clean and organized studio space, ensuring a safe environment for all clients.
  • Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
  • Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
  • Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
  • Enhanced client flexibility by designing and implementing customized Pilates routines.
  • Developed strong relationships with clients, resulting in high retention rates and referrals.
  • Enhanced mind-body connection for clients through focused breathing techniques and body awareness.
  • Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
  • Boosted client satisfaction with personalized attention and adjustments during sessions.
  • Participated in continuing education courses to stay current on industry trends and best practices for instruction techniques.
  • Motivated clients through one-on-one instruction and positive feedback.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Set up and broke down equipment before and after classes.
  • Assisted clients in setting achievable fitness goals, monitoring progress for success.
  • Demonstrated proper form and technique to prevent injury.
  • Adapted sessions to meet needs of each client with varying fitness level.


POUND Pro

POUND
10.2018 - 06.2023
  • Self-motivated, with a strong sense of personal responsibility.
  • Skilled at teaching independently and collaboratively in a team environment.
  • Proven ability to learn quickly and adapt to new class choreography.
  • Excellent communication skills, both verbal and non-verbal cues.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Passionate about learning and committed to continual improvement.
  • Demonstrated proper form and technique to prevent injury.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Promoted safe and inclusive environment for club clients and members.
  • Utilized music effectively during classes to create an engaging atmosphere that motivated clients to push past personal barriers.
  • Participated in ongoing professional development opportunities to stay current with industry trends and advancements in POUND® techniques.
  • Developed innovative lesson plans for a diverse range of skill levels, optimizing engagement and progress.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.

Education

Bachelor of Arts - Major in Multimedia Arts

De La Salle University College of Saint Benilde
Manila, Metro Manila Philippines
02-2003

Skills

  • Fitness assessment
  • Injury prevention
  • Group instruction
  • Alignment principles
  • Anatomy
  • Individual coaching
  • Class choreography
  • Exercise modification
  • Exercise programming
  • Excellent communication
  • Leadership and coaching
  • Interpersonal skills

Timeline

Barre Instructor

Barre3 Philippines
06.2023 - 05.2025

Pilates Instructor

All Core Pilates
06.2023 - 01.2025

POUND Pro

POUND
10.2018 - 06.2023

Bachelor of Arts - Major in Multimedia Arts

De La Salle University College of Saint Benilde

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Lailani Ajero