Larissa De Carvalho
Prahran
Summary
Balanced Yoga Teacher skilled in motivating and educating clients in healthy living and meditation. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students. Connected with diverse clientele and developed loyal customer base.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Yoga Teacher
BFT
10.2023 - Current
- Challenged students physically and mentally in maintaining strong posture and body positions
- Provided individualized attention and adjustments to ensure proper alignment and prevent injuries
- Provided constructive advice to students on strength and flexibility building exercises
- Arranged classes to accommodate beginning, intermediate, and advanced practitioners
- Designed and implemented innovative class formats to continuously challenge and engage participants
- Classes focused in building strength.
Yoga Teacher
Stronger Melbourne
08.2023 - Current
- Provided modifications and adjustments to ensure safety and comfort of participants
- Shared positive message and ensure to set an intention in the beginning of each class
- Taught students how to safely get into the poses and avoid injuries
- Helped students develop their body and mind awareness, as well as physical strength
- Ensured safety and students comfort during the classes
- Introduced students to breathing techniques and relaxation at the end of each class
- Shared the knowledge of yoga and helped to resolve any doubts regarding physical and spiritual aspects of the practice
Private Yoga Class
Self-employed
03.2022 - Current
- Creating a safe and supportive atmosphere for students to learn new yoga poses and techniques.
- Demonstrated and coached proper techniques and postures to help clients achieve maximum benefits from each session.
- Designed personalized yoga routines to meet individual clients' needs and goals.
- Provided personalized yoga sessions for individual clients resulting in improved flexibility, posture, and stress reduction.
Yoga Teacher
Remedy Grounds
03.2023 - 06.2023
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Incorporated safety, fun and creativity in lesson design and application.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Demonstrated proper form and technique to prevent injury.
- Provided emergency first aid and CPR as needed.
- Promoted holistic wellbeing through teaching and consultation.
- Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students.
- Demonstrated postures to students and supported them in finding their right poses.
- Helped students develop their body and mind awareness, as well as physical strength.
Education
Diploma of Leadership And Management
Albright Institute
Melbourne, VIC01.2023
Certificate IV in Yoga Teaching -
ALG
Melbourne03.2022
Diploma of Project Management
ILSC
Melbourne, VIC03.2021
Bachelor’s Degree - International Relations
Universidade Veiga De Almeida
Brazil2018
Skills
- Active Listening
- Course Planning
- Individual Mentoring
- Emergency First Aid and CPR
- Business and administration skills
- Safety awareness
- Time management
Certification
- First Aid and CPR Certificate
Timeline
Yoga Teacher
BFT
10.2023 - Current
Yoga Teacher
Stronger Melbourne
08.2023 - Current
Yoga Teacher
Remedy Grounds
03.2023 - 06.2023
Private Yoga Class
Self-employed
03.2022 - Current
Diploma of Leadership And Management
Albright Institute
Certificate IV in Yoga Teaching -
ALG
Diploma of Project Management
ILSC
Bachelor’s Degree - International Relations
Universidade Veiga De Almeida
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