Dedicated and compassionate professional with a strong background in nutrition and movement coaching, specialising in supporting families through the critical phases of pregnancy, postpartum, and infancy. With continued education and experience as a Clinical Nutritionist and Exercise & Movement Coach, I bring a holistic approach to health and well-being that emphasises the interconnectedness of physical, mental, and social health and wellbing.
I believe in and practice, a collaborative approach that combines both conventional and alternative health modalities to support proactive, preventative health measures and foster positive health outcomes within communities. My commitment to people-centered care is reflected in my work, where I strive to create inclusive and supportive environments for families to access movement and nutrition guidance.
Possessing a deep understanding of the challenges faced by new parents, I have successfully facilitated community movement and classes and one on one nutrition consults, tailored to build confidence, support individual needs, promote healthy habits, and foster essential social connections. My passion for empowering families is matched by my proactive ability to coordinate resources and referrals, ensuring access to vital services and support networks.
Recognised for my strong interpersonal skills, effective communication, and ability to build rapport with individuals from diverse backgrounds, my personal experiences as a parent further fuel my dedication to supporting and empowering others, in particular postpartum mothers. I am eager to contribute my experience and passion to positively impact our community.
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