Leah Zawada
Randwick
Summary
Professional yoga practitioner whom specialises in Hatha, mindfulness and holistic wellness. Known for providing a calm, supportive and accessible environment for everyone - specialising in Asana alignment, breath control and improving an overall sense of well being.
Overview
1
1
year of professional experience
Work History
Yoga Instructor
Self-employeed
10.2023 - 09.2024
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Maintained positive relationships with class members through personalized and knowledgeable service.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
Private Yoga Instructor
Self-employed
12.2023 - 09.2024
- Utilized social media platforms effectively for self-promotion as a private yoga instructor resulting in increased visibility within the community.
- Implemented feedback from clients to enhance the quality of instruction consistently furthering their satisfaction with services provided.
- Assisted clients in overcoming physical limitations by offering modifications and alternative poses during sessions.
- Established rapport with clients through active listening and empathy leading to a deeper understanding of individual needs and expectations.
- Educated clients on proper alignment and body mechanics reducing risk of injury and promoting long-term health.
- Provided one-on-one instruction for private clients seeking individualized attention or specialized guidance in achieving their fitness goals.
Education
Diploma - Yoga Therapy
Yoga Therapy Institute
Randwick09-2026
50hrs - Yin Yoga Training
Santosha Yoga Institute
Online07-2025
200hrs -
Santosha Yoga Institute
Nusa Lembognan09-2023
Skills
- Pose modifications
- Group and individual instruction
- Mindfulness meditation techniques
- Coaching and motivating
- Injury prevention awareness
- Payment handling
- Facilities management
- Yoga therapy
- One-on-one coaching
- First aid certified
- Restorative yoga techniques
Timeline
Private Yoga Instructor
Self-employed
12.2023 - 09.2024
Yoga Instructor
Self-employeed
10.2023 - 09.2024
Diploma - Yoga Therapy
Yoga Therapy Institute
50hrs - Yin Yoga Training
Santosha Yoga Institute
200hrs -
Santosha Yoga Institute
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