Leonard Tang
Harrisdale,WA
Summary
Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess good knowledge of proper exercise techniques and varieties.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Remedial Massage Therapist / Owner
Handfuls of Massage
12.2021 - Current
- Collect client intake form
- Perform postural assessments
- Outline treatment plan based on client's conditions
- Recommend home care (stretches and rehabs)
- Refer clients when outside job scope.
Remedial Massage Therapist
Waterford Wellness
Manning
12.2021 - Current
- Collect client intake form
- Perform postural assessments
- Outline treatment plan based on client's conditions
- Recommend home care (stretches and rehabs)
- Refer clients when outside job scope.
Coach
F45 Training Victoria Park
Perth
01.2021 - Current
- Lead F45 group training classes
- Ensure members are performing exercises safely, using the correct form and offering modifications as needed
- Promote an energetic environment and create a community feel
- Inspire members to fully utilize all F45 resources to achieve personal fitness goals
- Conduct in-person, goal-oriented consultations with all trial members
- Setup the studio for specific functional training classes
- Ensure the studio is impeccably maintained
- Ensure coaches are following opening and closing procedures
- Weekly stretch programming.
Personal Trainer
Self-employed
Sydney, NSW
09.2018 - 12.2020
- Provide postural assessments and fitness evaluations to clients
- Based on physical and overall health conditions, create fitness routines according to SMART principles
- Educate clients on proper techniques, monitor their progress, offering progression and progressions to minimize risk of injury
- Motivate clients on other healthy lifestyle changes to complement their fitness goals eg
- No smoking, no drinking, reduce stress etc
- Be creative in exercise programming
- Achievement: Client went from zero knowledge in exercise to winning a Birkin bag from husband in a fitness challenge.
Coach
F45 Training Redfern
NSW
04.2018 - 12.2020
- Lead F45 group training classes
- Ensure members are performing exercises safely, using the correct form and offering modifications as needed
- Promote an energetic environment and create a community feel
- Inspire members to fully utilize all F45 resources to achieve personal fitness goals
- Conduct in-person, goal-oriented consultations with all trial members
- Setup the studio for specific functional training classes
- Ensure the studio is impeccably maintained
- Ensure coaches are following opening and closing procedures
- Achievement: Led approx 700 zoom group fitness classes during lockdown in NSW.
Group Fitness Instructor
QMax
Sydney, NSW
06.2018 - 03.2020
- Lead group training classes
- Ensure members are performing exercises safely, using the correct form and offering modifications as needed
- Promote an energetic environment and create a community feel
- Inspire and hype members up in class
- Setup the studio for specific functional training classes
- Ensure the studio is impeccably maintained.
Education
Diploma in Remedial Massage -
South Metropolitan TAFE
Perth, WA12.2021
Certificate 4 in Fitness -
FIA Fitnation
Sydney04.2018
Certificate 3 in Fitness -
FIT College
Perth, WA12.2017
Advanced Diploma in Hospitality -
Challenger Institute of Technology
Perth, WA07.2016
Skills
- Group fitness instructor/ Personal Trainer with 5 years of experience working with top leaders in fitness industry both in NSW and WA
- In 2021, I upskill myself by completing a Diploma in Remedial Massage It helps me to understand the human body better and educate clients in recovering faster
Certification
HLTAID009 Provide cardiopulmonary resuscitation
Exp November 2024
HLTAID010 Provide basic emergency life support HLTAID011 Provide First Aid
Exp November 2026
Timeline
Remedial Massage Therapist / Owner
Handfuls of Massage
12.2021 - Current
Remedial Massage Therapist
Waterford Wellness
12.2021 - Current
Coach
F45 Training Victoria Park
01.2021 - Current
Personal Trainer
Self-employed
09.2018 - 12.2020
Group Fitness Instructor
QMax
06.2018 - 03.2020
Coach
F45 Training Redfern
04.2018 - 12.2020
Diploma in Remedial Massage -
South Metropolitan TAFE
Certificate 4 in Fitness -
FIA Fitnation
Certificate 3 in Fitness -
FIT College
Advanced Diploma in Hospitality -
Challenger Institute of Technology