Lewis Borlase
Mooloolaba,QLD
Summary
Dedicated professional with over 9 years of experience in health club management and personal training. Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics, physiology, and nutrition play pivotal role in fostering healthy lifestyles.
Overview
11
11
years of professional experience
Work History
Personal Trainer & Boxing Coach
Lewis Borlase Coaching
01.2019 - Current
- Developed personalized training programs for clients to meet individual fitness goals
- Delivered boxing coaching sessions that improved clients' technique and performance
- Established a loyal client base through effective communication and training results
- Conducted fitness assessments to track progress and adjust programs accordingly
- Provided nutritional guidance to enhance clients' overall health and fitness outcomes
- Communicated with clients to determine goals and performed client assessments.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Coached and encouraged participants during exercises and routines.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Performed administrative duties such as billing customers or ordering supplies as needed.
Assistant Manager
Beckwith Health Club
Harrogate, North Yorkshire
01.2016 - 01.2018
- Supported daily operations of health club, ensuring high standards of service
- Managed scheduling and allocation of staff resources to meet customer needs
- Developed and implemented member engagement programs to increase retention
- Assisted in financial management tasks including budgeting and expense tracking
- Coordinated events and promotional activities to boost membership enrolment
- Negotiated contracts with vendors to secure favourable terms and pricing.
- Evaluated individual and team business performance and identified opportunities for improvement.
- Mediated conflicts between employees and facilitated effective resolutions to disputes.
- Produced thorough, accurate and timely reports of project activities.
Personal Trainer
HSFC
Harrogate, North Yorkshire
01.2014 - 12.2015
- Recommended modifications of exercises to help participants avoid injuries.
- Monitored class participants for appropriate techniques to prevent injuries.
- Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
- Oversaw members' training and nutritional plans, ensuring personalized and effective fitness programs.
- Planned and coordinated monthly group activities to enhance member engagement and community.
- Conducted monthly goal reviews and set new objectives every 90 days to track and support member progress.
Education
GCSE -
Rossett High School
Harrogate, United KingdomA Level -
St Aidan's & John Fisher's COE Sixth Form
Harrogate, United KingdomSkills
- Staff Management
- Customer Service
- Client Assessment
- Workplace Safety Adherence
- Content Creation
- Strength training
- Exercise program design
- Fitness instruction
- Member support
- Client progress evaluation
- Nutrition and weight loss management
- Goal setting and planning
- Client engagement
- First aid and CPR
- Proficient in Operating Machinery
- Leadership skills
- Proficient in Computer Applications
- Budgeting Expertise
Achievements
- YMCA Level 3 Personal Training Award
- Conor Harris Biomechanics Level 1
- England Boxing Coach Level 1
Affiliations
- Amateur Boxing Coach
- Played Rugby at National Level
- Raised £5000 for Charity Through Fitness Challenges
Timeline
Personal Trainer & Boxing Coach
Lewis Borlase Coaching
01.2019 - Current
Assistant Manager
Beckwith Health Club
01.2016 - 01.2018
Personal Trainer
HSFC
01.2014 - 12.2015
GCSE -
Rossett High School
A Level -
St Aidan's & John Fisher's COE Sixth Form
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