Lisa Orlando
Alexandria,NSW
Summary
Motivated and passionate sports professional with a strong foundation as a former competitive swimmer, bringing over a decade of experience in high-performance training and international competition. Achieved notable results, including a regional age-group record in the 800m freestyle, participation in elite events such as the Sette Colli Trophy and Coppa Brema, and selection for national training camps, where I trained under elite-level coaches and developed a deep understanding of advanced athletic methodologies.
Now fully transitioned into the coaching field, I apply the same discipline, dedication, and strategic thinking gained from my athletic career to support and develop swimmers of all levels. Experienced in planning individualized training programs, correcting technique, and fostering athlete confidence and performance. Bilingual (Italian native, fluent in English), with excellent communication skills, strong leadership, and a proven ability to engage with athletes, families, and teams in multicultural environments.
Driven by a lifelong passion for sport, I am committed to inspiring the next generation of swimmers, promoting well-being, and contributing to high-quality, inclusive coaching environments in Australia.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Swimming Teacher
Swimming Pool complex Le Naiadi
03.2015 - 07.2016
- Planned and conducted swimming lessons for both children and adults, adapting teaching methods to different age groups, skill levels, and individual needs.
- Designed personalised programs for adults with specific goals, including overcoming fear of water, improving technique, or building endurance.
- Motivation sportspeople and supervising practice session.
- coordinating and directing activities, and liaising with other teachers to interpret and enforce rules and regulations relating to sport
Swimming Teacher
Different Strokes Swimming
11.2017 - 12.2017
- Coaching, training and instructing sportsperson by analyzing performance and development abilities
- Planning and directing improvement strategies, development swimming patterns and analyzing swimming process
- Provided continuous feedback and technique correction to ensure safe and effective skill development.
- Promoting sport and skills development, and overseeing the participation of old people in swimming.
- Fostered a positive and supportive environment that encouraged motivation, consistency, and individual progress.
- Maintained accurate attendance and progress records for each participant
Swimming Teacher
Allsorts Fitnes & Wellbeing Center
05.2017 - 10.2017
- Planned and delivered age-appropriate swim lessons to children aged [es. 3–12], focusing on safety, confidence, and technique.
- Created a fun, inclusive, and structured learning environment to support children's physical and emotional development.
- Maintained close communication with parents regarding progress, goals, and any safety concerns.
- Motivation sportsperson and supervising practice session.
- Identified and supported children with special needs or low water confidence.
Swimming Instructor
Swimming Pool - Club Acquatico Pescara
03.2019 - 07.2019
- Adapted teaching technique and communication styles based on age group ability, and learning pace.
- creating a inclusive environment to foster motivation, consistency, and enjoyment ion the water.
- coordinate with other instructors to organize classes schedules and special swim event.
- Arranging entries into sporting competitions
Swimming Instructor
Different Strokes Swimming
03.2022 - 07.2023
- Coaching, training and instructing sportsperson by analyzing performance and development abilities.
- Planning and directing improvement strategies, development swimming patterns and analyzing swimming process.
- Provided continuous feedback and technique correction to ensure safe and effective skill development.
- Promoting sport and skills development, and overseeing the participation of old people in swimming.
- Fostered a positive and supportive environment that encouraged motivation, consistency, and individual progress.
- Maintained accurate attendance and progress records for each participant.
Swim Instructor & Competitive Coach
Swimming Club Wenona School
11.2023 - Current
- Delivery structured swim lessons to children and teenagers in "Learn to Swim" program, focusing on water safety, and stroke fundamentals.
- Coached swimmers across various age groups and skill levels, designing training sessions to improve overall technique, fitness, and swimming performance..
- Officiating at sporting event to enforce rules
- Recruiting swimmers
- Arranging entries into sporting competitions
- Assessed swimmers’ development through regular evaluations and provided clear feedback to athletes.
- Managed class and squad dynamics effectively,
- Coordinating and directing activities, and liaising with other officials to interpret and enforce rules and regulations.
Education
High School Diploma -
L. Da Vinci - Scientific High School
Pescara, Italy 07-2016
Bachelor of Science - (L-22) Sport And Exercise Sciences
University of Studies G. D'Annunzio
Chieti, Pescara01.2021
GED -
CSF College of Sport And Fitness
Sydney, NSW12-2022
GED -
CSF College of Sport And Fitness
Sydney, NSW09-2023
Skills
- Swim Coaching & Instruction – Experienced in teaching swimming techniques to children and adults across all levels skilled in developing training plans, stroke development and correction
- Multilingual Communication Skills – Fluent in English and native Italian speaker Strong interpersonal and communication skills with students, families, and colleagues or costumers, able to effectively engage with diverse communities and ensure clear understanding across cultural backgrounds
- First Aid & CPR Certified Working With Children Check (WWCC) – Fully compliant with safety and legal standards for coaching in Australia
- Time Management & Punctuality – Reliable and consistently on time, with excellent session scheduling skills
- Problem Solving & Initiative – Quick to assess challenges and apply effective solutions in dynamic pool environments
- Workplace Adaptability – Comfortable working independently or in diverse team settings, adjusting to different coaching contexts
Accomplishments
- Coached swimmers of all ages and levels, with several progressing to regional competitions.
- Designed and delivered personalized training programs, resulting in high athlete retention and satisfaction.
- Built a positive and inclusive team culture, strengthening motivation and team cohesion.
- Maintained clear and consistent communication with parents, athletes, and colleagues.
- Collaborated with multidisciplinary teams to improve overall athlete performance and wellbeing.
- Bilingual: fluent in English and native Italian, facilitating communication in diverse environments.
Personal Information
- Date of Birth: 10/07/96
- Gender: Femminile
- Nationality: Italiana
Certification
Professional qualification
- Certificate III in Fitness – CSF 2022
- Certificate IV in Sport Coaching – Swimming – CSF 2023
- Swim Australia™ - Teacher
- Swim Australia™ - Teacher of competitive swimmming
- HLTAID011 – Provide First Aid– Expiry: Month/Year
- HLTAID009 – Provide CPR – State (e.g., NSW, VIC), Number/Valid
- Working With Children Check (WWCC) – (se richiesto dal club o dall’associazione)
- Pool Lifeguard Certificate – (se applicabile)
Languages
Italian
Native or Bilingual
English
Full Professional
Timeline
Swim Instructor & Competitive Coach
Swimming Club Wenona School
11.2023 - Current
Swimming Instructor
Different Strokes Swimming
03.2022 - 07.2023
Swimming Instructor
Swimming Pool - Club Acquatico Pescara
03.2019 - 07.2019
Swimming Teacher
Different Strokes Swimming
11.2017 - 12.2017
Swimming Teacher
Allsorts Fitnes & Wellbeing Center
05.2017 - 10.2017
Swimming Teacher
Swimming Pool complex Le Naiadi
03.2015 - 07.2016
High School Diploma -
L. Da Vinci - Scientific High School
Bachelor of Science - (L-22) Sport And Exercise Sciences
University of Studies G. D'Annunzio
GED -
CSF College of Sport And Fitness
GED -
CSF College of Sport And Fitness
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