TIM PITTORINO
Summary
A highly motivated and successful Personal Trainer and Fitness Lead and Fitness Program Writer, I am proud of the outstanding reputation that I have established in the health and fitness sector. I maintain a client-centred and goal-focused approach and successfully establish and maintain quality relationships with a broad range of people. I deliver tailored, evidence-based and highly effective personal training services in individual and group settings, based on a holistic approach to health, fitness and wellbeing.
My qualifications, knowledge, skills and experiences have been acquired over the last 25 years in Australia and internationally. I have been taught by some of the foremost and most respected experts and coaches in the fitness industry, and am a firm believer in health and fitness strategies, techniques and programs that have a proven, scientific evidence base of effectiveness.
Currently based in Sydney, I will be permanently relocating to South Australia.
Overview
30
30
years of professional experience
Work History
HEAD OF PERSONAL TRAINING and MASTER TRAINER
Fitness Revelation
01.2008 - Current
- Personal trainer to individual clients and groups of clients, including people of different ages and abilities who aspire to a range of goals
- Provision of specialised fitness, nutrition and wellbeing support to corporate clients and clients with a high public profile
- Creator and presenter of seminars delivered in corporate contexts and other workplaces
- Seminars and education programs include: Men’s Health, Women’s Health, Stress Management, Fatigue Management, Strategies for Fast Fat Loss, Work/Life Balance, Improving Nutrition in the Workplace
- Creator and presenter of staff professional development sessions
- Mentor and supervisor of newly qualified/recruited personal trainers, offering professional guidance, support and constructive feedback on performance and areas for development
- Creator and contributor to website content, social media updates, newsletters and videos.
- Established a robust network of industry professionals, enabling collaboration on innovative training projects and fostering continuous improvement within our organization.
- Managed complex schedules and logistical arrangements for large-scale training events, ensuring seamless execution of all program components.
- Delivered exceptional customer service by addressing client concerns promptly and professionally, securing repeat business opportunities as a result.
- Enhanced trainee engagement by incorporating interactive activities and real-world examples into training sessions.
FITNESS LEAD and FITNESS PROGRAM CREATOR
Michelle Bridges’ 12 Week Body Transformation (12WBT)
01.2012 - 02.2024
- Research and development of all new fitness programs and projects
- Working with a team to develop cutting-edge products in online programming
- Researching and reporting of industry trends
- Running fitness sessions for the company
- Delivery of presentations to whole-staff and staff groups on current developments and directions for 12WBT fitness programs and industry trends.
- Generated ideas for new content series or formats based on audience interests and market trends.
- Crafted dynamic content marketing pieces for broad client base to drive consumer awareness of brands.
- Demonstrated exceptional attention to detail and problem-solving abilities in the face of complex design challenges, resulting in high-quality outcomes.
- Facilitated clear communication between design team members, ensuring project goals were met on time and within budget constraints.
FOUNDING PARTNER and MASTER TRAINER
Bodyism
01.2006 - 01.2008
- Planning, creation, implementation and management of a new, specialised and private personal training studio
- Management and supervisory responsibility for all aspects of the studio, including: staff recruitment, professional development and performance review, day to day running of the studio, accounting, stock and inventory control
- Research, writing and development of staff and client newsletters as well as website content
- Delivery of nutritional coaching and body fat assessment services
- Caseload responsibility for personal training clients including people of different ages and abilities who aspired to a range of goals and clients with a high public profile.
- Expanded client base by developing strategic partnerships and identifying new market opportunities.
CONSULTANT PERSONAL TRAINER
Health Equation – Harley Street
01.2005 - 01.2006
- Development of patient programs following referral from clinicians and allied health professionals
- Patient consultation and development of tailored prehabilitation, rehabilitation, strength and conditioning or maintenance programs based on the patient’s situation, needs and goals
- Implementation of programs and provision of training services
- Ongoing communication with referring practitioners as patients worked through programs, reporting on progress, challenges and revised targets and approaches.
- Collaborated with cross-functional teams to successfully deliver comprehensive solutions for clients.
ERGONOMICS and WORKPLACE WELLBEING SPECIALIST
Relaxa
01.2005 - 01.2006
- Provision of workstation assessments
- Recommendation, ordering, assignment and employee familiarisation with ergonomic equipment
- Report writing and preparation of content for staff information, including: newsletters, bulletins and policy manuals.
PERSONAL TRAINER
Club Kensington
01.2000 - 01.2006
- Provision of personal training services to a caseload of clients
- Initiating and building own personal training business
- Provision of postural assessments and gait analysis
- Development and creator of content for monthly newsletter for members.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
HEAD PERSONAL TRAINER
Health Esteem
01.1995 - 01.2000
- Senior personal trainer with responsibility for the training, development and performance of other trainers, including those new to the industry
- Provision of individual and group training services
- Development and presentation of workshops
- Administrative, accounting and supervisory responsibilities.
- Improved client retention rate by consistently tracking progress, adjusting programs as needed, and providing ongoing support.
- Assisted in the recruitment process for new trainers by conducting interviews, evaluating qualifications, and providing recommendations based on skillset compatibility with gym culturephilosophy.
- Fostered a positive gym environment that promoted community, inclusivity, and teamwork among staff and members alike.
- Evaluated individual performance metrics regularly to identify areas for improvement and provide constructive feedback to trainers.
- Maintained up-to-date knowledge of industry trends, incorporating cutting-edge techniques into training programs where appropriate.
- Developed and implemented staff training programs focused on customer service, sales techniques, and health/fitness education to ensure consistent delivery of high-quality services.
- Managed scheduling and staff assignments efficiently, ensuring optimal client coverage and trainer utilization.
- Collaborated with physical therapists to create recovery-focused exercise plans for clients recovering from injuries or surgeries.
- Developed a strong team of personal trainers with regular training workshops, fostering professional growth and development.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Demonstrated proper form and technique to prevent injury.
Education
Bachelor of Health Sciences - Human Movement
Australian Catholic University
Sydney2000
Accredited Level 1 Strength And Conditioning Coach
Australian Strength And Conditioning Association
1999
Advanced Certificate in Health, Sports And Fitness
TAFE
Meadowbank1997
Skills
- Fitness industry leadership
- Holistic, safe and effective corrective exercise
- Critical analysis and appraisal of options
- Fitness programming
- Physical assessments
- Functional Training
- Injury Prevention
- Corrective Exercise
- Performance Tracking
- Teamwork and Collaboration
- Problem-Solving
- Time Management
- Excellent Communication
- Organisational Skills
- Effective Communication
- Adaptability and Flexibility
- Relationship Building
- Goal Setting
- Professionalism
- Health Education
Awards
- Northern Sydney’s Best Personal Trainer 2020 Award, Daily Telegraph
- Co-author and content developer for two books in the Clean and Lean series
- Nutrition consultant for the Strength & Conditioning coach of the NBA team Oklahoma City Thunder
- Content author and contributor for numerous articles in: GWP Business Resource and Lifestyle Magazine, The Australian Women’s Weekly and Ninemsn.com.au
- Interviewed and quoted in ‘See how they run…and swim…and cycle’ article in The Australian
- Interviewed and quoted in ‘Fitness trends in 2018 guaranteed to get your heart racing’ in the Sydney Morning Herald
- Consultant for the Strength & Conditioning coach of the NBA team Oklahoma City Thunder
- Panel member and presenter at the Sustain natural and organic lifestyle show
Affiliations
- Fitness Australia
- Insured with Guild for public liability & professional indemnity
Training
- First Aid and CPR
- Corrective High-Performance Exercise Kinesiologist (CHEK) Institute: HLC (Holistic Lifestyle Coaching), Level 3, HLC, Level 2, Exercise, HLC, Level 1 and Level 2, Nutrition, CHEK Level 2, Corrective High-Performance Exercise Kinesiologist
- Poliquin Education: Poliquin Level 2: Strength, Conditioning and Structural Balance for the Lower Body, Poliquin Level 1 and 2: Biosignature Modulation, Fat Loss Using Nutrition, Lifestyle and Supplements, Poliquin Level 1: The 4 Pillars of Strength, Upper Body Structural Balance
- Functional Diagnostic Nutrition Coach
- Network Fitness Leaders I and II, Fat Loss Leader Level 1
References
Contact details for referees can be provided upon request.
Timeline
FITNESS LEAD and FITNESS PROGRAM CREATOR
Michelle Bridges’ 12 Week Body Transformation (12WBT)
01.2012 - 02.2024
HEAD OF PERSONAL TRAINING and MASTER TRAINER
Fitness Revelation
01.2008 - Current
FOUNDING PARTNER and MASTER TRAINER
Bodyism
01.2006 - 01.2008
CONSULTANT PERSONAL TRAINER
Health Equation – Harley Street
01.2005 - 01.2006
ERGONOMICS and WORKPLACE WELLBEING SPECIALIST
Relaxa
01.2005 - 01.2006
PERSONAL TRAINER
Club Kensington
01.2000 - 01.2006
HEAD PERSONAL TRAINER
Health Esteem
01.1995 - 01.2000
Bachelor of Health Sciences - Human Movement
Australian Catholic University
Accredited Level 1 Strength And Conditioning Coach
Australian Strength And Conditioning Association
Advanced Certificate in Health, Sports And Fitness
TAFE
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