Lucinda Marha
Caves Beach,NSW
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
17
17
years of professional experience
Work History
IRest® Certified Yoga Nidra Teacher
Self Employed,Integrative Restoration Institute
- Gained strong leadership skills by managing courses, trainings and immersions.
- Developed and maintained respectful, clear and effective working relationships.
- Developed trauma sensitivity and awareness, as this protocol is used extensively in trauma healing settings.
- Strengthened communication skills through regular interactions and constant learning both in group and one on one environments.
- Worked well in a team setting, providing support and guidance for both staff and participants.
- Paid attention to detail as this is a crucial aspect of teaching in this setting.
- Demonstrated a high level of initiative and creativity while working in a fluid environment.
- Learned and adapted quickly to new technology and software applications.
Yoga Teacher
Self Employed
- Delivered professional yoga classes and guided students to attain personal goals.
- Created a safe, relaxing and trauma sensitive space to positively engage students during yoga classes.
- Adapted classes and communication to meet the needs of participants.
- Instructed students in breathing, meditation and yoga poses to develop abiding life practices.
- Taught a wide range of students, including those with differences.
- Taught in a wide range of settings, including hospitals.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Created a sense of community and inclusivity within the class that extended out into the wider community.
- Developed new yoga skills through continuous study and practice.
- Incorporated safety, fun and creativity in lesson design and application.
- Own marketing and promotion of services.
Garden Designer
Self Employed
02.2002 - 11.2012
- Organized and detail-oriented with a strong work ethic.
- Excellent communication skills, both verbal and written.
- Demonstrated a high level of initiative and creativity while tackling difficult tasks.
- Designed and implemented all aspects of garden construction.
- Worked creatively and reliably to achieve outstanding results.
- Managed various projects with tight timelines.
- Worked effectively as a team leader.
Technical Officer, Parks Department
Fairfield City Council
02.1996 - 11.1997
- Handled client inquiries with exceptional professionalism and enthusiasm.
- Supported current and emerging programs through interactions with high-level customers, business partners and external vendors.
- Maintained high-level knowledge of current and emerging developments and applications.
- Exceptional teamwork and time management in a dynamic environment.
Education
Bachelor of Arts - English Language And Literature
University of Sydney
Sydney, NSWAssociate Diploma - Horticulture
TAFE NSW
North Ryde, NSWYoga Therapy And Teacher Training
Various
Sydney, NSW, Tokyo Japan.Certified Teacher - Yoga Nidra
Integrative Restoration Institute
San Francisco, CASkills
- Trauma sensitive
- Attention to Detail
- Self-Motivated
- Decision-Making
- Teamwork and Collaboration
- Active Listening
- Cultural Awareness
- Interpersonal Communication
- Excellent Communication
- Critical Thinking
- Written Communication
Community
Implementation of several collaborative community projects.
- Organized and led various community projects, including collaborations with the local primary school students and choir community, mostly involving textiles and garden works.
- Choir membership for 10 years which involved fundraising and community service.
- Yoga and iRest ® voluntary classes in a variety of settings.
- Edited the first draft of a poetry collection for the parents of a deceased son. This was then made into a book.
- Currently volunteering for Oz Harvest.
Timeline
Garden Designer
Self Employed
02.2002 - 11.2012
Technical Officer, Parks Department
Fairfield City Council
02.1996 - 11.1997
IRest® Certified Yoga Nidra Teacher
Self Employed,Integrative Restoration Institute
Yoga Teacher
Self Employed
Bachelor of Arts - English Language And Literature
University of Sydney
Associate Diploma - Horticulture
TAFE NSW
Yoga Therapy And Teacher Training
Various
Certified Teacher - Yoga Nidra
Integrative Restoration Institute
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