Maighan Hodge
Latrobe,TAS
Summary
Dynamic Personal Trainer with a proven track record at Fresh Fitness Co, specializing in personalized fitness plans and post-rehabilitation training. Adept at fostering community engagement through group classes while demonstrating strong leadership and active listening skills. Committed to client success, ensuring safety and motivation throughout their fitness journey. Certified in CPR/AED.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer
Fresh Fitness Co
12.2019 - Current
- Assisted clients in developing personalized fitness plans tailored to individual goals.
- Educated clients on proper exercise techniques to enhance safety and effectiveness.
- Monitored client progress and provided ongoing motivation and support during sessions.
- Conducted fitness assessments to establish baseline metrics for client improvement.
- Organized group fitness classes, promoting teamwork and community engagement among participants.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Education
No Degree - Cert III Fitness
Don College
Devonport, TAS11-2017
Skills
- Leadership skills
- Personal training and coaching
- Health and wellness
- Flexible schedule
- Group and individual instruction
- Body composition analysis
- Post-rehabilitation training
- Active listening
- Reliable and responsible
- Dependable and punctual
- Relationship and community building
- Certified in CPR/AED
Certification
- CGFI - Certified Group Fitness Instructor
- CPT - Certified Personal Trainer
Timeline
Personal Trainer
Fresh Fitness Co
12.2019 - Current
No Degree - Cert III Fitness
Don College