Marejka Armstrong
Camden,Australia
Summary
Highly motivated experienced leader with desire to take on new challenges. Strong work ethic, adaptability and exceptional interpersonal skills. Proficient in working independently, efficiently and driven to achieve personal and business goals Hardworking fitness coach bringing several-year background in personal training and fitness positions. Adept at helping people of all levels improve well-being and physical skills. Seeking to dedicate knowledge and abilities to a challenging role with an expanding operation. Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
6
6
years of professional experience
Work History
Fitness Coach/Personal Trainer
F45 Picton
Picton
06.2024 - Current
- Advised clients on proper nutrition habits as part of an overall wellness plan.
- Counseled clients on lifestyle changes needed to reach health objectives.
- Developed customized workout plans tailored to clients' needs, goals, and physical capabilities.
- Maintained updated knowledge of trends in the fitness industry through continuing education courses.
- Demonstrated exercises with proper form and technique for a variety of skill levels during classes.
- Assisted in the development of new fitness classes and programs for members at the facility.
- Ensured that gym facilities were clean and well maintained at all times.
- Provided nutritional advice to clients based on their individual health goals.
- Motivated clients by setting realistic expectations regarding physical performance.
- Researched new techniques related to fitness training methods.
- Provided one-on-one and group fitness instruction to individuals of all ages and abilities.
- Promoted services offered by the facility through marketing campaigns.
- Built strong client base by custom designing exercise, nutrition and strength and conditioning programs to promote weight reduction and help each person adopt healthier lifestyle.
- Promoted member loyalty and engagement with friendly and open style.
- Managed exercise and classroom areas with close observation of member behaviors.
- Scheduled posts on a daily basis across all social media channels.
- Create social media content using Canvas and Cutcap.
Administration Assistant
Hailston + Co
Camden, NSW
10.2023 - 02.2025
- Working in a fast pace environment. Multi tasking and prioritizing work items.
- Clearing emails and assigning tasks.
- Managed incoming calls while providing information or transferring callers to appropriate personnel. Booking appointments for clients and placing into accountants schedules. Emailing Client check lists. Attach provided documents to meeting for accountant.
- Support management with report preparation, scheduling, and office organisation, including electronic records and physical records.
- Preparation of invoices, expense reports, memos, letters and other business documents via MSOffice applications
- Managed daily calendars for multiple staff members.
- Performed general clerical duties such as photocopying, faxing, mailing and scanning documents.
- Processed incoming mail on a daily basis and responded to inquiries from internal and external customers in a timely manner.
- Scheduled appointments for department personnel as needed.
- Prepared invoices, expense reports, memos, letters, and other documents using Microsoft Office Suite applications and Xero.
- Provided administrative support to management team.
- Ordered office supplies as needed to maintain adequate inventory levels.
- Managed office supplies inventory by checking stock to determine inventory level; anticipating needed supplies; placing orders; verifying receipt of supplies.Keeping track of all office expenditures with the use of Dext.
- Assisted with the applications of Corporate Registers.
- Performed data entry tasks accurately within specified timeframes.
- Updated contact lists regularly with current information.
- Tracked project performance data to generate reports and keep management informed of important trends.
- Handled confidential documents in an organized fashion according to established protocol.
- Entered data into spreadsheets using Microsoft Excel or other similar programs.
- Sending out documentations to be signed via Fusesign or Xero.
- Pulling data on clients we are still waiting to sign create follow up list and call within timely manner to remind client.
- Lodged signed documents via the ATO portal.
Team Leader
The Good Games
Picton
10.2022 - 10.2023
- Maintained a positive work environment that promoted collaboration between team members.
- Provided coaching and feedback on employee performance, encouraging professional development.
- Resolved customer complaints in an effective manner while maintaining a high level of customer service.
- Monitored daily workflow to ensure adherence to established policies and procedures.
- Developed strategies for problem solving and conflict resolution among team members.
- Participated in regular meetings with senior leadership to provide updates on team progress.
- Managed inventory levels by ordering stock from suppliers as required.
- Conducted regular stock checks, reporting discrepancies and ordering stock replenishments as needed.
Studio Manager
Pcton Crossfit 2571
Picton
10.2021 - 10.2022
- Assisted in the onboarding process of new employees by providing training materials.
- Maintained accurate records of memberships, renewals, cancellations and other related activities.
- Developed and implemented comprehensive membership recruitment strategies.
- Monitored competitor activities in order to stay ahead of the competition in terms of pricing, promotions and product offerings.
- Created and managed monthly promotions for memberships.
- Prepared canvas, paints, brushes and other materials needed for the project.
- Promoted classes and facility amenities on social media.
- Managed social media accounts for the business.
- Developed practice plans tailored to individual needs as well as team development requirements.
- Attended coaching clinics or workshops in order to stay up-to-date on industry trends.
Head Coach
F45 Picton
Picton
01.2019 - 01.2022
- Provide one-on-one group fitness instruction, ensuring correct form and safety
- Lead fitness challenges and orientations, focusing on client transformations and achievements
- Maintain gym cleanliness, manage Social Media and community events to promote health and fitness
Education
Diploma - Heath and Fitness
Australian Institute of Personal Trainers
01.2015
Hobbies and Interests
- Gym Exercise
- Youth Coaching
- Hiking
References
Available upon request
Timeline
Fitness Coach/Personal Trainer
F45 Picton
06.2024 - Current
Administration Assistant
Hailston + Co
10.2023 - 02.2025
Team Leader
The Good Games
10.2022 - 10.2023
Studio Manager
Pcton Crossfit 2571
10.2021 - 10.2022
Head Coach
F45 Picton
01.2019 - 01.2022
Diploma - Heath and Fitness
Australian Institute of Personal Trainers
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