Summary
Overview
Work History
Education
Skills
Certification
References
Websites
Timeline
Generic
Mason Tran

Mason Tran

Docklands

Summary

Strength and Conditioning Coach with a proven track record at Trinity Grammar School, specialising in athletic performance development. Adept at creating individualised programs and fostering strong relationships, I ensure a safe training environment while enhancing full-body strength, power, and aerobic conditioning to improve athletic performance and physical, mental well-being. Committed to excellence and continuous improvement.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

Trinity Grammar School
Kew
10.2024 - Current
  • Work alongside the head of Strength and Conditioning, Todd Finn, to coach student athletes through S&C sessions aimed at improving various attributes, such as lower-body strength and aerobic conditioning.
  • Created programs for basketball and swimming students using valid and reliable scientific literature.
  • Supervise the student gym to maintain a safe and productive environment that aligns with Trinity's values of inclusiveness and excellence.

Strength and Conditioning Coach/Personal Trainer

Revolution Performance Training
VIC
10.2024 - Current
  • Coach clients through personalized training programs, ensuring a professional and safe environment whilst achieving performance goals
  • Coordinating group training sessions, responsible for maintaining a high-energy environment
  • Collaborated with other coaches in sharing client information, to ensure clients are receiving the best quality session when covering other coaches

Strength and Conditioning Coach

NRL Rise/Melbourne Storm Academy
Seabrook
07.2024 - Current
  • Work alongside head of Pathways development Nick Le Comte to coach academy players through S&C sessions aimed to improve various attributes such as lower-body strength and aerobic conditioning
  • Managing performance testing batteries using high-performance equipment and methods
  • Providing feedback to players based on testing results and exercise execution

Strength and Conditioning Coach Intern

Brighton Grammar School
Brighton
04.2022 - 11.2022
  • Lead and assist in the prescription and delivery of exercise aimed at improving performance and quality of life among students from years 7-12.
  • Demonstrate exercise knowledge and flexible coaching skills when coaching individual and group strength sessions.
  • Mentored and designed training programs for athletes specialising in rowing, basketball, AFL, and track and field.
  • Developed connections with students to promote inclusive and supportive atmosphere.

Education

Bachelors of High Performance Sport - Exercise and Sport Science

Australian Catholic University
Fitzroy
12.2022

Skills

  • Athletic performance development strategies
  • Strong interpersonal skills
  • Effective communication
  • Safety supervision
  • Individualised programming
  • Punctual and trustworthy
  • Flexible and adaptable

Certification

  • Australian Strength and Conditioning Association (ASCA) Level 2A Accreditation
  • HLTAID011 - Provide First Aid/CPR
  • Working with Children Check + Active Police Check

References

  • Luke Scott, Founder - Revolution Performance Training, 61414041821, luke.scott@revopt.com.au
  • Todd Finn, Head of Strength and Conditioning - Trinity Grammar, 0481 601 262, FinnT@trinity.vic.edu.au
  • Ian Miller, Strength And Conditioning Coach, Western Bulldogs - Internship Mentor At Brighton, 61414041821, imiller@brightongrammar.vic.edu.au

Timeline

Strength and Conditioning Coach

Trinity Grammar School
10.2024 - Current

Strength and Conditioning Coach/Personal Trainer

Revolution Performance Training
10.2024 - Current

Strength and Conditioning Coach

NRL Rise/Melbourne Storm Academy
07.2024 - Current

Strength and Conditioning Coach Intern

Brighton Grammar School
04.2022 - 11.2022

Bachelors of High Performance Sport - Exercise and Sport Science

Australian Catholic University

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