Meike Proctor
New Lambton Heights,NSW
Summary
Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for clients at basic, intermediate, and advanced levels.
Overview
23
23
years of professional experience
Work History
Allied Health Assistant
HNEH
New Lambton Heights, NSW
07.2021 - Current
- Assisted with patient care and diet recommendations set by dieticians
- Ensured correct oral intake was maintained.
- Collaborated with allied health professionals to ensure quality patient care.
- Provided administrative support to dietitian and catering.
- Documented patient information accurately in the electronic health record system.
Pilates Instructor
Serenity Health and Fitness
Hamilton
07.2001 - 06.2010
- Developed individualized Pilates programs for clients based on their goals and abilities.
- Instructed classes in mat and reformer exercises to clients of all ages.
- Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.
- Educated clients on the benefits of Pilates, such as improved posture, mobility and strength.
- Provided feedback to clients regarding their performance during each class session.
- Ensured that all equipment was properly maintained and cleaned between classes.
- Monitored client's heart rate levels throughout classes and adjusted intensity accordingly.
- Designed custom-tailored workout plans to help clients reach fitness goals faster.
- Created a welcoming atmosphere in order to make clients feel comfortable in class environment.
- Attended workshops, seminars, conferences and other professional development activities related to Pilates instruction.
Education
Some College (No Degree) -
Pilates Institute Of Australasia- Reformer Level 1
Some College (No Degree) - Food & Beverage
Certificate 4 in Food And Beverage Supervision
Newcastle Some College (No Degree) - Food and Nutrition
Certificate 3 in Dietary Practices
Hamilton TAFE Some College (No Degree) - Pilates Instructor - Floor 1
Pilates Institute of Australasia
Sydney Some College (No Degree) - Pilates Instructor
Network Pilates - Fundamental Pilates
Some College (No Degree) - Pilates Instructor
Pilates Institute Of Australasia - Ball Level 1
Some College (No Degree) - Pilates Instructor
Fitness Institute Of Australia - Cert 3 in Fitness
Some College (No Degree) - Pilates Instructor
Pilates Reformer Australia - Reformer
Skills
- Injury Prevention and technique
- Enthusiastic attitude
- Problem-solving capabilities
- Communication and Interpersonal Skills
Timeline
Allied Health Assistant
HNEH
07.2021 - Current
Pilates Instructor
Serenity Health and Fitness
07.2001 - 06.2010
Some College (No Degree) -
Pilates Institute Of Australasia- Reformer Level 1
Some College (No Degree) - Food & Beverage
Certificate 4 in Food And Beverage Supervision
Some College (No Degree) - Food and Nutrition
Certificate 3 in Dietary Practices
Some College (No Degree) - Pilates Instructor - Floor 1
Pilates Institute of Australasia
Some College (No Degree) - Pilates Instructor
Network Pilates - Fundamental Pilates
Some College (No Degree) - Pilates Instructor
Pilates Institute Of Australasia - Ball Level 1
Some College (No Degree) - Pilates Instructor
Fitness Institute Of Australia - Cert 3 in Fitness
Some College (No Degree) - Pilates Instructor
Pilates Reformer Australia - Reformer