MELANIE ERPELO
Sydney,NSW
Summary
Seasoned Pilates Instructor focused on promoting health and well-being to students through high-quality fitness instruction. Hardworking and disciplined professional with 16 years of related experience.
Overview
21
21
years of professional experience
Work History
Pilates Instructor
PILATES At Dempsey, Powermoves
07.2011 - 02.2024
• Conduct Group and Private Classes on the Mat and Reformer. Pre-natal and Post natal class.
• Responsible for teaching a full range of
pilates exercises to clients in a safe and effective
manner.
• Teach a variety of Pilates exercises to clients of all levels.
• Instruct clients on proper form, breathing techniques, and body alignment.
• Monitor client progress and provide feedback and adjustments as needed.
• Maintain a clean and safe Pilates studio environment.
Pilates Instructor, Personal Trainer, Fitness Trainer, and Massage Therapist
Pilates And More Women's Health Club
10.2007 - 06.2011
- Conduct Fitness Assessment, Health Screen Test, Fitness Test and Weight Management.
- Conduct Group Classes ( Pilates Matwork, Pilates Reformer , Gymstick Pilates, Flow, Vibrafit Class, Cardio Class)
- Conduct In House and Home Training - Provide safe and effective work out for those healthy and under special population client - Relieve on floor duties if no Fitness Trainer available.
Front Office/Guest Relation Officer
MALDIVES, CHAAYA ISLAND DHONVELI, Kaafu Atoll
01.2006 - 02.2007
- Front Office/Guest Relation, - Represents the hotel to the guest throughout all stages of the guest's stay
- Determinate a guest's reservation status and identifies how long the guest will stay
- Helps guests complete registration cards and then assigns rooms, accommodating special requests whenever possibles
- Attends promptly to customers inquiries and assists them with their needs
- When it comes to complaints, they allow guests to speak first and then provide solutions to their issues and concerns.
Physical Therapist/Massage Therapist
Personal Best Massage And Physical Therapy Clinic
01.2003 - 01.2005
• Help to relieve muscle tensions and create a heightened sense of well being by the use of Shiatsu, Swedish, and Deep Kneading Massage.
• Treatment of Musculoskeletal disorders such as Low Back Pain, Frozen Shoulder, Myofascial Pain Syndrome, Sprain and Strain.
• Conduct Home Service
Education
Bachelor of Science - Physical Therapy
Pines City Colleges
Philippines10.2002
Skills
- Extensive knowledge of anatomy, physiology, and body mechanics
- Ability to work with clients of all fitness levels and needs
- Strong communication and interpersonal skills
- Ability to motivate and inspire clients
Accomplishments
- March 2010: Exceptional performance and reaching top scores in the gymstick assessments ( Gymstick Muscle and Gymstcik Pilates)
Timeline
Pilates Instructor
PILATES At Dempsey, Powermoves
07.2011 - 02.2024
Pilates Instructor, Personal Trainer, Fitness Trainer, and Massage Therapist
Pilates And More Women's Health Club
10.2007 - 06.2011
Front Office/Guest Relation Officer
MALDIVES, CHAAYA ISLAND DHONVELI, Kaafu Atoll
01.2006 - 02.2007
Physical Therapist/Massage Therapist
Personal Best Massage And Physical Therapy Clinic
01.2003 - 01.2005
Bachelor of Science - Physical Therapy
Pines City Colleges
License And Training
- CERTIFIED STOTT INTERNATIONAL CERTIFICATION MATWORK AND REFORMER LEVEL 1 ( JUNE 2007)
- STOTT PILATES: Workshop Pre-Natal Pilates on Equipment (December 2009)
- STOTT PILATES: Workshop Athletic Training on the Reformer (December 2009)
- Gymstick Pilates Licensed Instructor Training Program ( December 2009)
- Gymstick Muscle Licensed Instructor Training Program (December 2009)
- Essential Kinesiology, Analysis of significant body function movements
- In Depth Anatomy
- Principles of Athletic Training
- Flowin Level 1 Training Program
- Current First Aid and CPR certification
Professional Expertise
- SINGAPORE, 07/08/11, PRESENT, Pilates Instructor, PILATES @ Dempsey PT Ltd (POWERMOVES), Conduct Group Classes ( Pilates Mathwork, Pilates Machine, Pilates Pregnancy (Prenatal, Post-Natal), Conduct Private Class
- KUWAIT, 10/11/07, 06/30/11, Pilates Instructor, Personal Trainer, Fitness Trainer, and Massage Therapist, PILATES AND MORE WOMEN'S HEALTH CLUB, Conduct Fitness Assessment, Health Screen Test, Fitness Test and Weight Management, Conduct Group Classes ( Pilates Mathwork, Pilates Machine, Gymstick Muscle, Gymstick Pilates, Vibrafit Class, Cardio Class), Conduct In House and Home Training, Provide safe and effective work out for those healthy and under special population client, Relieve on floor duties if no Fitness Trainer available
- MALDIVES, 01/01/06, 02/28/07, Front Office/Guest Relation Officer, CHAAYA ISLAND DHONVELI, KAAFU ATOLL, Represents the hotel to the guest throughout all stages of the guest's stay., Determinate a guest's reservation status and identifies how long the guest will stay., Helps guests complete registration cards and then assigns rooms, accommodating special requests whenever possibles., Attends promptly to customers inquiries and assists them with their needs. When it comes to complaints, they allow guests to speak first and then provide solutions to their issues and concerns.
- PHILIPPINES, 2003, 2005, Physical Therapy Volunteer, Physical Therapist
References
,
- Claudel Kuek, Director, Pilates @ Dempsey PT Ltd Powermoves Singapore, +65 64582221
- Tonia Goh, Registered Counsellor, Singapore +65 96284802 toniagoh@gmail.com
- Dr Yan Zhiyan, Senior Consultant, Singapore +65 91161030
- Cheryl Chee, Principal, Singapore +65 97947345
License And Training
- CERTIFIED STOTT INTERNATIONAL CERTIFICATION MATWORK AND REFORMER LEVEL 1 ( JUNE 2007)
- STOTT PILATES: Workshop Pre-Natal Pilates on Equipment (December 2009)
- STOTT PILATES: Workshop Athletic Training on the Reformer (December 2009)
- Gymstick Pilates Licensed Instructor Training Program ( December 2009)
- Gymstick Muscle Licensed Instructor Training Program (December 2009)
- Essential Kinesiology, Analysis of significant body function movements
- In Depth Anatomy
- Principles of Athletic Training
- Flowin Level 1 Training Program
- Current First Aid and CPR certification
Professional Expertise
- SINGAPORE, 07/08/11, PRESENT, Pilates Instructor, PILATES @ Dempsey PT Ltd (POWERMOVES), Conduct Group Classes ( Pilates Mathwork, Pilates Machine, Pilates Pregnancy (Prenatal, Post-Natal), Conduct Private Class
- KUWAIT, 10/11/07, 06/30/11, Pilates Instructor, Personal Trainer, Fitness Trainer, and Massage Therapist, PILATES AND MORE WOMEN'S HEALTH CLUB, Conduct Fitness Assessment, Health Screen Test, Fitness Test and Weight Management, Conduct Group Classes ( Pilates Mathwork, Pilates Machine, Gymstick Muscle, Gymstick Pilates, Vibrafit Class, Cardio Class), Conduct In House and Home Training, Provide safe and effective work out for those healthy and under special population client, Relieve on floor duties if no Fitness Trainer available
- MALDIVES, 01/01/06, 02/28/07, Front Office/Guest Relation Officer, CHAAYA ISLAND DHONVELI, KAAFU ATOLL, Represents the hotel to the guest throughout all stages of the guest's stay., Determinate a guest's reservation status and identifies how long the guest will stay., Helps guests complete registration cards and then assigns rooms, accommodating special requests whenever possibles., Attends promptly to customers inquiries and assists them with their needs. When it comes to complaints, they allow guests to speak first and then provide solutions to their issues and concerns.
- PHILIPPINES, 2003, 2005, Physical Therapy Volunteer, Physical Therapist
References
,
- Claudel Kuek, Director, Pilates @ Dempsey PT Ltd Powermoves Singapore, +65 64582221
- Tonia Goh, Registered Counsellor, Singapore +65 96284802 toniagoh@gmail.com
- Dr Yan Zhiyan, Senior Consultant, Singapore +65 91161030
- Cheryl Chee, Principal, Singapore +65 97947345
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