Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Michael Heath

Wynnum

Summary

Outgoing and highly motivated fitness enthusiast with a strong passion for health, wellness, and performance training. Holds a Certificate III in Fitness and currently pursuing a Certificate IV in Fitness to expand expertise in personal training and client coaching. Possesses a solid foundation in exercise physiology, nutrition, and strength & conditioning principles. Experienced in designing and delivering personalized training programs that cater to diverse fitness levels and goals. Dedicated to empowering clients through education, motivation, and ongoing support to help them achieve sustainable results. Skilled in fostering a positive training environment and committed to continuous learning to stay updated with the latest fitness trends and methodologies.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Food Service Assistant

Regis Aged Care
06.2024 - Current
  • Adhered to safe work practices, food safety regulations, and corporate guidelines.
  • Completed daily tasks such as dishwashing, trash removal, and restocking while adhering to established safety protocols.
  • Enhanced customer satisfaction by providing friendly and efficient service during meal times.
  • Ensured compliance with health regulations through frequent cleaning and sanitation practices within the food preparation area.

Junior Warehouse Assistant

City Beach Distribution Centre
10.2023 - 06.2024
  • Loaded and unloaded delivery trucks promptly for further distribution.
  • Prepared orders for shipment by picking, packing, and labeling merchandise.
  • Packaged and shipped orders accurately to promote safe and quick delivery to customers.
  • Maintained a safe work environment by adhering to safety protocols and regularly inspecting warehouse equipment.

Crew Member

McDonald's
02.2023 - 09.2023
  • Worked front counter, drive-thru and other areas.
  • Took orders, prepared meals, and collected payments.
  • Demonstrated strong multitasking abilities, handling multiple orders simultaneously without compromising quality or efficiency.
  • Worked well with teammates and accepted coaching from management team.

Grocery Team Member

Coles Supermarket
05.2022 - 12.2022
  • Collaborated with team members to complete daily tasks, ensuring smooth operation of the grocery store.
  • Provided exceptional customer service, answering questions and helping customers locate items.
  • Conducted timely price checks for customers while providing knowledgeable recommendations based on their needs.
  • Maintained dairy department stock level, taking products from cooler to sales floor, opening cases and stocking on shelves in appropriate locations.

Education

High School Diploma -

Brisbane Bayside State College
Wynnum, QLD
11-2024

Skills

  • Exercise programming & prescription
  • Strength & conditioning training
  • Cardiovascular & endurance training
  • Client motivation & engagement
  • Fitness assessments & progress tracking
  • Nutrition guidance for fitness goals
  • Injury prevention & safe training techniques
  • Communication & active listening
  • Time management & organization
  • Coaching & leadership

Certification

Cert 3 in Fitness

Cert 3 in Business

Cert 4 in Fitness (currently doing)

Timeline

Food Service Assistant

Regis Aged Care
06.2024 - Current

Junior Warehouse Assistant

City Beach Distribution Centre
10.2023 - 06.2024

Crew Member

McDonald's
02.2023 - 09.2023

Grocery Team Member

Coles Supermarket
05.2022 - 12.2022

High School Diploma -

Brisbane Bayside State College
Michael Heath