Michael Heath
Wynnum
Summary
Outgoing and highly motivated fitness enthusiast with a strong passion for health, wellness, and performance training. Holds a Certificate III in Fitness and currently pursuing a Certificate IV in Fitness to expand expertise in personal training and client coaching. Possesses a solid foundation in exercise physiology, nutrition, and strength & conditioning principles. Experienced in designing and delivering personalized training programs that cater to diverse fitness levels and goals. Dedicated to empowering clients through education, motivation, and ongoing support to help them achieve sustainable results. Skilled in fostering a positive training environment and committed to continuous learning to stay updated with the latest fitness trends and methodologies.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Food Service Assistant
Regis Aged Care
06.2024 - Current
- Adhered to safe work practices, food safety regulations, and corporate guidelines.
- Completed daily tasks such as dishwashing, trash removal, and restocking while adhering to established safety protocols.
- Enhanced customer satisfaction by providing friendly and efficient service during meal times.
- Ensured compliance with health regulations through frequent cleaning and sanitation practices within the food preparation area.
Junior Warehouse Assistant
City Beach Distribution Centre
10.2023 - 06.2024
- Loaded and unloaded delivery trucks promptly for further distribution.
- Prepared orders for shipment by picking, packing, and labeling merchandise.
- Packaged and shipped orders accurately to promote safe and quick delivery to customers.
- Maintained a safe work environment by adhering to safety protocols and regularly inspecting warehouse equipment.
Crew Member
McDonald's
02.2023 - 09.2023
- Worked front counter, drive-thru and other areas.
- Took orders, prepared meals, and collected payments.
- Demonstrated strong multitasking abilities, handling multiple orders simultaneously without compromising quality or efficiency.
- Worked well with teammates and accepted coaching from management team.
Grocery Team Member
Coles Supermarket
05.2022 - 12.2022
- Collaborated with team members to complete daily tasks, ensuring smooth operation of the grocery store.
- Provided exceptional customer service, answering questions and helping customers locate items.
- Conducted timely price checks for customers while providing knowledgeable recommendations based on their needs.
- Maintained dairy department stock level, taking products from cooler to sales floor, opening cases and stocking on shelves in appropriate locations.
Education
High School Diploma -
Brisbane Bayside State College
Wynnum, QLD11-2024
Skills
- Exercise programming & prescription
- Strength & conditioning training
- Cardiovascular & endurance training
- Client motivation & engagement
- Fitness assessments & progress tracking
- Nutrition guidance for fitness goals
- Injury prevention & safe training techniques
- Communication & active listening
- Time management & organization
- Coaching & leadership
Certification
Cert 3 in Fitness
Cert 3 in Business
Cert 4 in Fitness (currently doing)
Timeline
Food Service Assistant
Regis Aged Care
06.2024 - Current
Junior Warehouse Assistant
City Beach Distribution Centre
10.2023 - 06.2024
Crew Member
McDonald's
02.2023 - 09.2023
Grocery Team Member
Coles Supermarket
05.2022 - 12.2022
High School Diploma -
Brisbane Bayside State College
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