Summary
Overview
Work History
Skills
Websites
Affiliations
Certification
Timeline
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Michelle Reeves

Officer South,VIC

Summary

Well-rounded Nutritionist with 8 years of experience working with clients on healthy diets. Thorough, organized and detailed when preparing nutrition recommendations and counseling clients. Diligent in reviewing food journals and other industry resources to remain updated on latest dietary and nutrition innovations to share with clients as well as ideas for management of special health conditions.


I started as a PT. After my initial qualifications, I set up my own studio from home and successfully ran that for around 4 years. We moved house and I wanted to focus solely on nutrition.


My niche developed into looking after fight camps, fight week and also weight cuts, rehydration and refueling before fights. This has taken me everywhere from amateur level through to UFC.


I always felt that with the PT side, a bit like nutrition, there is so much more to know and appreciate when it comes to training someone for body recomposition. I like to apply myself wholely to understand the field I am applying myself to and felt I couldn't fully do both so I selected one.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Sports Nutritionist

Self Employed
Officer, Victoria
02.2015 - Current
  • Assessed clients' nutritional and health statuses to prescribe appropriate eating and exercise plans.
  • Educated patients about therapeutic nutrition, ingredients selection, food prep and meal planning.
  • Nutritional programs in a corporate setting
  • Nutritional programming for fighters in all disciplines
  • Nutritional programming for AFL
  • Nutritional programming for IronMan, Motorcross, Triathlons and other sports
  • Nutritional programming for fat loss, muscle gain, overall health, reversing to healthy levels of calories from chronic dieters
  • Working in a Sports Medicine Clinic to refer for specific issues being picked up


Personal Trainer

Self Employed
Narre Warren, Victoria
02.2015 - 01.2019
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Developed organization systems for personal fitness plans, records and contracts.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Ran 4 person resistance training classes as well as group classes
  • Corporate client training from their premises

Skills

  • Dietary habits evaluation
  • Group exercise
  • Body composition analysis
  • Nutrition needs assessment
  • Nutrition program management
  • Diet modification
  • Planning and Coordination

Affiliations

Working in with Elite Sports such as:


UFC


Collingwood Football Club


Affiliated with:


Sam Greco (World Kickboxing Champion)


North Melbourne Boxing Gym


The 44 Gym (Kickboxing Gym)


Fighters Express

Certification

Cert III Fitness

Cert IV PT

Metabolic Precision Nutrition Level 1

Metabolic Precision Level 2 Transformation Specialist

Metabolic Precision Level 3 Athletic Conditioning

Institute Integrative Nutrition Health Coaching

ZUU Level 1

Kettlebells Cert - Group focused

Joel Jamieson 8 weeks out (not finished)

Clean Health Nutrition 1

Beyond Macros (Benny Cant)

Sports Nutrition (SNA)

MuscleNerds Program Design (current)

MuscleNerds Nutrition Foundations

Dip Performance Nutrition IOPN (current)

Mentorships: George Lockhart (weight cuts)

Luke Leaman MN Program Design, Biochemistry


Timeline

Sports Nutritionist

Self Employed
02.2015 - Current

Personal Trainer

Self Employed
02.2015 - 01.2019

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Michelle Reeves