Dynamic Group Fitness Instructor with a passion for motivating and inspiring others to achieve their fitness goals. A proven track record at Funlife Fitness Centre. Excelled in class coordination and motivational leadership, bringing lots of energy and creating fun and motivating group fitness classes to uplift and inspire people with a range of different fitness levels. Boosting gym attendance and inspiring members to engage in a range of group fitness classes. Known for innovative program planning and strong leadership, fostering engaging environments and achieving significant improvements in members fitness levels and abilities.
Overview
17
17
years of professional experience
Work History
Group Fitness Instructor
Funlife Fitness Centre
01.2024 - Current
Educated participants on safety protocols and injury prevention strategies for safer workouts.
Created engaging group fitness classes by incorporating diverse workout styles and music selections.
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Developed creative and fun fitness classes to keep participants engaged and motivated.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Managed group fitness classes of up to 15 members.
Improved class attendance by creating innovative and engaging group fitness routines.
Increased member retention by fostering a supportive and motivating exercise environment.
Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Planned and executed group fitness sessions with warm-ups and cool-downs.
Monitored participant progress and provided positive reinforcement to support goal achievement.
Encouraged and motivated participants to persevere through challenges to achieve new goals.
Received consistently positive feedback from participants regarding class structure, content, and delivery style.
Fostered supportive and motivating environment, leading to noticeable improvement in participant fitness levels.
Utilized feedback from participants to continually refine and improve fitness curriculum.
Led high-energy group fitness sessions to promote health and wellness among participants.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Used music to motivate and energize classes.
Demonstrated proper form and technique to prevent injury.
Motivated participants through one-on-one instruction and positive feedback.
Encouraged participants to stay motivated and reach fitness goals.
Promoted fitness classes to boost gym attendance.
Enrolled Nurse
Nasa, Nursing Agency South Australia
01.2008 - 10.2011
Assisted in developing individualized care plans by collaborating with interdisciplinary teams to address patient needs and preferences.
Performed routine assessments and evaluations to identify patient health issues, guiding appropriate interventions and care strategies.
Educated patients and families on health management, promoting understanding of treatment options and preventive measures.
Administered medications and treatments through infusion pumps, ensuring accuracy in dosage and adherence to safety protocols.
Used proper wound care techniques by providing appropriate dressings and monitoring for signs of infection.
Performed accurate documentation of patient assessments, interventions, and outcomes in compliance with regulatory standards.
Promoted a safe and comfortable healing environment by addressing patient concerns promptly and professionally.
Remained calm during high-stress, critical situations, demonstrating sustained focus and problem-solving in real-time.
Educated patients on disease management, self-care techniques, and wellness strategies to improve long-term health outcomes.
Implemented infection control measures that significantly reduced hospital-acquired infections.
Collaborated with interdisciplinary teams for optimized patient treatment plans and outcomes.
Reduced medication errors through thorough double-checking of prescriptions and dosages.
Consistently adhered to strict safety guidelines while administering medications or performing invasive procedures.
Created an efficient shift handover process which improved continuity of care between nursing shifts.
Managed patients recovering from medical or surgical procedures.
Monitored patient reactions after administering medications and IV therapies.
Documented treatments delivered, medications and IVs administered, discharge instructions, and follow-up care.
Explained course of care and medication side effects to patients and caregivers in easy-to-understand terms.
Conducted ongoing monitoring and evaluations of behaviors and conditions, and updated clinical supervisors with current information.
Used first-hand knowledge and clinical expertise to advocate for patients under care and enacted prescribed treatment strategies.
Equipped patients with tools and knowledge needed for speedy and sustained recovery.
Sustained quality standards by performing routine medication audits and upholding internal and industry best practices.