Summary
Overview
Work History
Education
Skills
Hobbies & Interests
References
Availability
Timeline
Generic

Mila Valtchanova

Berwick,VIC

Summary

Motivated and highly passionate Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve their goals. Strong believer that health is a conscious lifestyle choice necessary for longevity and happiness. Hardworking job seeker with a positive attitude and strong organisational skills eager to secure a fitness coach position and continue the journey within the fitness industry.

Started as a fitness trainer at well known F45 franchise. In addition, had voluntary experience at Genesis Health & Fitness and Dandenong Oasis where hard work, reliability, personal and group training skills, excellent communication and adaptation to new situations and challenges was demonstrated.

Dedicated to expanding existing experience and knowledge in fitness and put it all into practice.

Overview

6
6
years of professional experience

Work History

Bookkeeper

MLM Steel Trans Pty Ltd
01.2020 - Current
  • Maintained and processed invoices, deposits and money logs.
  • Completed payroll for employees and maintained detailed records of procedures.
  • Tracked expenses and income for businesses while organizing and maintaining bank statements for checking accounts.
  • Reviewed and filed financial documents, coded accounting entries for data processing and posted daily receipts and payments in accordance with all corporate protocols.
  • Entered financial information and payments to guarantee accurate and on-time payments for employees and vendors.
  • Calculated deductions and processed payroll for employees.

Group Fitness Coach

F45 Training Narre Warren
12.2020 - 07.2022
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Introducing sessions ,talking through exercises and demonstrating them.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Minimized injury risks by advising clients about proper form.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Encouraged participation, increased enjoyment of training by motivating members reaching their individual goals.
  • Packing up and preparing equipment and required set up for next day sessions.
  • Social media ( Business Instagram /Facebook) Gym advertising ,gym stories,video and audio presentations.
  • Scanning and photos of members before/ after new fitness challenges.
  • Opening and closing the gym.

Bakery Assistant

Emerald Village Bakery & Cafe
01.2019 - 03.2020
  • Maintained clean, organized kitchen to maximize efficiency and food safety.
  • Greeting ,taking orders and serving customers at counters
  • Stored, labeled and replenished supplies in compliance with food safety regulations.
  • Arranged bakery displays to showcase baked goods, cakes and pies to drive product sales.
  • Assisted customers per day with helpful attitude and positive approach.
  • Provided superior customer service to promote guest satisfaction, brand loyalty and consistent revenue.
  • Packaged baked goods
  • Packaged customer purchases with care and strong organizational skills to facilitate easy carrying and prevent product shifting.
  • Monitored counter and display inventory by replacing stock and requesting new products from kitchen to keep areas well-stocked for maximum sales.
  • Kept cash drawer accurate with appropriate change and small bills to meet customer needs.


Education

Certificate III in Hairdressing - Hairstyling

Loreal Sofia
Sofia, Bulgaria

High School Diploma -

High School of Foreign Languages
Pleven, Bulgaria

Certificate IV in Fitness -

Australian Institute of Personal Trainers
Australia
2022

Certificate III in Fitness -

Chisholm Institute
Berwick, VIC
06.2020

Skills

  • Very passionate in fitness, yoga, stretching, pilates, meditation and self improvement
  • Friendly, respectful and enthusiastic
  • Fluent in English, Bulgarian, Macedonian, and Serbian
  • Excellent communication skills
  • Punctual, reliable and hardworking with strong work ethic and values
  • Ability to work well both collaboratively and independently
  • Multitasking skills
  • Creative and innovative
  • Quick learner, open to new challenges
  • Adequate understanding of computing and technology

Hobbies & Interests

I absolutely love being active and have personal experience of over 12 years so far in fitness, yoga and pilates. I firmly believe that a healthy physical body leads to a healthy mind and a happier, more fulfilling life.


Cooking is another passion of mine. Famous quote 'you are what you eat' is one that I support completely. In my home there is always a fresh cooked meal for the family. I enjoy baking sweets too!


I have a Golden Retriever named Yoshi, with who I adore our daily walks in nature whatever the weather. I also have a ginger cat named Fatty who we play with every night which is always huge fun.


I also enjoy finding inspiration through reading books and listening to podcasts about personal growth and development. I feel that we can never know enough about life and ourselves.





References

Available upon request.

Availability

Monday: 5am- 12pm


Tuesday: 5am- 8pm


Wednesday: 5am- 12pm


Thursday: 5am-8pm


Friday:5am-10pm


Sat: 5am-12pm


Sun: 6am-12pm












Timeline

Group Fitness Coach

F45 Training Narre Warren
12.2020 - 07.2022

Bookkeeper

MLM Steel Trans Pty Ltd
01.2020 - Current

Bakery Assistant

Emerald Village Bakery & Cafe
01.2019 - 03.2020

Certificate III in Hairdressing - Hairstyling

Loreal Sofia

High School Diploma -

High School of Foreign Languages

Certificate IV in Fitness -

Australian Institute of Personal Trainers

Certificate III in Fitness -

Chisholm Institute

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Mila Valtchanova