Summary
Overview
Work History
Education
Skills
Timeline
Generic

Mona Musa

Richmond,SA

Summary

Dynamic Pilates Instructor at Rauform Pilates and Fitness, skilled in hands-on adjustments and client goal setting. Enhanced client outcomes through tailored exercises, promoting inclusivity and safety. Ensuring a supportive environment for all participants. First aid certified, with a strong focus on injury prevention.

Overview

1
1
year of professional experience

Work History

Pilates Instructor

Rauform Pilates and Fitness
02.2024 - 04.2025
  • Maintained a clean and organized studio space, ensuring a safe environment for all participants.
  • Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
  • Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
  • Contributed to studio''s revenue growth by promoting private lessons and package deals.

Education

Certificate IV - Fitness

Australian Institute of Personal Trainers
Brisbane, QLD

Certificate IV - Health And Fitness

Breathe Education
Northcote, VIC
02.2024

Certificate III - Beauty Services

TAFE SA
SA
07.2021

Bachelor Of Management (Marketing) - Management

University of South Australia
Adelaide, SA
08.2012

Skills

  • Hands-on adjustments proficiency
  • Fitness instruction
  • Inclusivity and diversity awareness
  • Breathing technique instruction
  • Adaptability to change
  • Safety awareness
  • First aid and CPR certification
  • Progress monitoring
  • Equipment maintenance
  • Injury prevention techniques
  • Client goal setting

Timeline

Pilates Instructor

Rauform Pilates and Fitness
02.2024 - 04.2025

Certificate IV - Fitness

Australian Institute of Personal Trainers

Certificate IV - Health And Fitness

Breathe Education

Certificate III - Beauty Services

TAFE SA

Bachelor Of Management (Marketing) - Management

University of South Australia
Mona Musa