Monique Abdesselem

My Skills consists of treating the whole person, which includes their body, mind, spirit, and emotions. The key idea is that each aspect of a person is connected and by achieving balance among all areas, optimal health and overall well-being can be attained.

• Used cognitive behavior therapy to assist clients in recognizing and redirecting poor habits.
• Developed individualized counseling plans for clients to incorporate short-term and long-term goals.
• Implemented evidence-based therapeutic interventions to promote positive behaviour change.
• Guided clients in developing skills and strategies for dealing with problems.
• Displayed sensitivity to cultural and linguistic needs of clients and families served.
• Adapted counselling techniques to best suit individual needs of each client.
• Listened to clients' concerns and provided encouragement and support.
• Supported individuals dealing with mental health and emotional issues.

• Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
• Planned and directed high-volume food preparation in fast-paced environment.
• Plated every dish with attractive flair to meet strict restaurant standards and maintain stellar business reputation.
• Trained kitchen staff to perform various preparation tasks under pressure.
• Monitored food production to verify quality and consistency.
• Evaluated food products to verify freshness and quality.
• Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
• Utilized culinary techniques to create visually appealing dishes.
• Developed new recipes and flavor combinations to enhance customer dining experience.
• Worked closely with front-of-house staff to facilitate excellent customer service.
• Coordinated with team members to prepare orders on time.
• Trained and managed kitchen personnel and supervised related culinary activity.
• Disciplined and dedicated to meeting high-quality standards.

• Promoted good oral and personal hygiene by aiding patients with shaving, bathing, and teeth brushing.
• Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
• Checked patient vitals such as temperature, blood pressure, and blood sugar levels.
• Agreed to take on additional shifts and extra hours during busy periods and holidays to maintain proper staffing and floor coverage.
• Helped patients effectively manage routine bathing, grooming, and other hygiene needs.
• Answered call lights and supported patient comfort and safety by adjusting bed rails and equipment.
• Delivered individualized patient care by recording vital signs, documenting observations, administering treatments, and evaluating patient needs.
• Participated in fun group activities with patients to boost mood, improve overall memory, and provide light entertainment.
• Cared for residents in assisted living facility and delivered high-quality support to meet needs.
• Responded to patient requests for supplies and personal comfort items such as extra blankets.
• Completed activities of daily living for patients unable to self-care, and assisted those with limited mobility in completing tasks.
• Assisted nursing staff with completing daily rounds, documenting vital signs and answering calls.
• Followed directions of licensed nurses to administer medications and treatments.

• Checked freezer and refrigerator prior to each shift to verify correct temperatures.
• Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
• Placed orders to restock items before supplies ran out.
• Maintained well-organized mise en place to keep work consistent.
• Handled and stored food to eliminate illness and prevent cross-contamination.
• Monitored line processes to maintain consistency in quality, quantity, and presentation.
• Inventoried food, ingredient, and supply stock to prepare and plan vendor orders.
• Trained kitchen staff to perform various preparation tasks under pressure.
• Monitored food production to verify quality and consistency.
• Oversaw scheduling, inventory management, and supply ordering to maintain fully stocked kitchen.
• Assisted with menu development and planning.
• Coordinated with team members to prepare orders on time.
• Trained and mentored new staff members in kitchen safety, sanitation and cooking techniques.
• Evaluated food products to verify freshness and quality.
• Developed close relationships with suppliers to source best ingredients.
• Maintained high food quality standards by checking delivery contents to verify product quality and quantity.