I am deeply involved with exploring personal story as a vehicle of the triumph of the human spirit and resilience Arts and Creative expression develop this interest and talent and I utilise both in my work practice
Travel and global engagement is an opportunity for community engagement, perspective, spiritual growth and change
Communication talent has allowed me to advocating for diverse groups professionally and personally incorporating my core values that touch upon social justice, empathy and connection
The neurology of our brain, impact of high cortisol, low serotonin and effectiveness of endorphins and simply good breathing highlights the relevance and necessity of health and fitness in my life