Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Muhammad Manaf

Pagewood

Summary

I am an enthusiastic Personal Trainer and HIIT Group Fitness Instructor with more than 8 years of dedicated experience in the gym. I am proficient in creating personalised strength programs that cater to each client's unique abilities and requirements.


In the 8 years of my Personal Trainer business, I have demonstrated success in supporting long term client relationships and consistently delivering positive results.

With a versatile skill set and a passion for group fitness classes, I am actively seeking opportunities to challenge my expertise in a new environment.


Overview

8
8
years of professional experience
1
1
Certification

Work History

Outdoor/Indoor Bootcamp Instructor

Self Employed
06.2020 - Current

Personal Trainer

Fitness First
05.2017 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Assisted clients with personal fitness goals through realistic objectives.

Group Fitness Instructor

Fitness First
11.2016 - 03.2020
  • Led weekly classes for up to [30] individuals with consistent participation and positive feedback.
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.

Education

High School Diploma -

Waverley College
Waverley, NSW
11.2013

Skills

  • Boxing mitts Instructor
  • Strength training Coach
  • Exercise program design
  • Pre & Postnatal certified Trainer

Certification

  • [First Aid & CPR], - [May 2024]
  • [Cert 3 & 4 in Fitness], [Australian Institute of Fitness] - [July 2016]
  • [Level 1 Powerlifting Coaching Course], [Powerlifting Australia Ltd] - [June 2019]
  • [Level 1 Strength Coach], [Lift Performance] - [September 2019]
  • [Pre & Postnatal Certification], [Safe Return to Exercise] - [February 2018]
  • [Level 1 Punchfit Trainer Course], [Punchfit] - [July 2019]

Timeline

Outdoor/Indoor Bootcamp Instructor

Self Employed
06.2020 - Current

Personal Trainer

Fitness First
05.2017 - Current

Group Fitness Instructor

Fitness First
11.2016 - 03.2020

High School Diploma -

Waverley College

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