Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Nathan Jay

Kingscliffe,NSW

Summary

Dedicated certified personal trainer with a passion for helping clients achieve their fitness goals. Skilled in designing customised workout plans, assessing individual needs, and motivating clients to maintain a healthy lifestyle. Seeking a role where I can inspire others and contribute to their overall well-being. Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and good interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.

Overview

5
5
years of professional experience

Work History

Personal Trainer

Elite Personal Training
Cronulla
10.2023 - Current
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Demonstrated safe and proper exercise techniques to clients.
  • Created personal training experiences for clients.
  • Communicated with clients to determine goals and performed client assessments.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Suggested exercise modifications to individual clients to avoid strain and injury.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Skilled in designing runs and swim programs
  • Personal 1:1 and group training including circuit, spin, boxing, core, strength and mobility classes

Swim Instructor

Cronulla Swim School
Cronulla
09.2019 - Current
  • Built relationships with parents and swimmers to increase likelihood of repeat business in future swim lessons sessions.
  • Encouraged students to build confidence in and out of water by making swimming fun.
  • Instructed participants in proper stroke techniques to encourage self-reliant swimming.
  • Recommended appropriate level classes to swimmers based on needs and preferences.
  • Assessed swimming skill levels for each student and placed accordingly depending on results.
  • Created strategies to help meet needs of mentally and physically challenged swimmers.
  • Provided swimming instruction to individuals and groups of all ages.
  • Conducted regular safety checks of the facility including chemical levels in the pool water.
  • Communicated regularly with parents or guardians regarding their child's progress in swimming lessons.
  • Monitored swimmers' progress throughout their time as a student in order to evaluate their abilities accurately.
  • Developed strategies for challenging behaviors exhibited by students during lessons.
  • Taught basic survival skills such as floating, treading water, emergency exits from the pool.
  • Attended staff meetings and training sessions related to teaching methods and safety practices.
  • Encouraged swimmers to progress through drills while providing positive feedback on their performance.

Education

Bronze Medalion - Surf Life Saving

Surf Life Saving NSW
11-2023

Certificate III - Business

Australian College of Commerce And Management
Wollongong, NSW
08-2023

Cert III - Fitness

Australian Institue of Personal Trainers
Sylvania, NSW
01-2022

Cert Iv - Fitness

Australian Institue of Personal Trainers
Sylvania, NSW
01-2022

Certificate - Teacher of Competitive Swimming

Australia Swimming Coaches & Teachers Association
Albury, NSW
07-2018

Cert IV - Business

Australian College of Commerce And Management
Wollongong, NSW

Certificate - CPR

Livcor
Cronulla

Skills

  • Customer Service
  • Flexible and Adaptable
  • Friendly, Positive Attitude
  • Self-Directed
  • Training & Development
  • Active Listening
  • Team Player
  • Good communication skills
  • Strong work ethic

References

References available upon request.

Timeline

Personal Trainer

Elite Personal Training
10.2023 - Current

Swim Instructor

Cronulla Swim School
09.2019 - Current

Bronze Medalion - Surf Life Saving

Surf Life Saving NSW

Certificate III - Business

Australian College of Commerce And Management

Cert III - Fitness

Australian Institue of Personal Trainers

Cert Iv - Fitness

Australian Institue of Personal Trainers

Certificate - Teacher of Competitive Swimming

Australia Swimming Coaches & Teachers Association

Cert IV - Business

Australian College of Commerce And Management

Certificate - CPR

Livcor

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