Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Natthawet FIEWYOO

Toronto

Summary

Dynamic Personal Trainer at VICTORY FITNESS LTD. with a passion for fitness and a proven track record in designing effective exercise programs. Expert in motivational coaching, I successfully improved client retention and fitness levels through personalized plans and ongoing support, fostering a positive environment that encourages achievement and growth.

Overview

19
19
years of professional experience

Work History

Personal Trainer

VICTORY FITNESS LTD.
10.2018 - 06.2024
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.

Constructor

NUMSUPRUNGREUNG ENGINEERING CO., LTD.
01.2012 - 06.2018
  • Increased client satisfaction by delivering high-quality workmanship and addressing concerns promptly.
  • Adapted project plans to accommodate unforeseen changes in site conditions, client requests, or regulatory requirements ensuring a smooth construction process.
  • Maintained high safety standards on construction sites, resulting in fewer accidents and injuries.
  • Collaborated with architects, engineers, and subcontractors to develop comprehensive plans for successful projects.
  • Reduced overall project costs through careful resource management and procurement strategies.
  • Completed projects ahead of schedule by optimizing workflows and employing efficient construction methods.
  • Demonstrated safe and proper operation of equipment and tools to prevent harm to team members.

Chef

Bangkok Bistro
01.2005 - 01.2012
  • Oversaw grill, stove, and oven, and cleaned equipment after every shift.
  • Checked freezer and refrigerator prior to each shift to verify correct temperatures.
  • Maintained well-organized mise en place to keep work consistent.
  • Placed orders to restock items before supplies ran out.
  • Handled and stored food to eliminate illness and prevent cross-contamination.
  • Utilized proper cleaning techniques to sanitize counters and utensils used in preparation of raw meat, poultry, fish, and eggs.
  • Optimized food preparation processes, implementing time-saving techniques without compromising quality.
  • Trained kitchen staff to perform various preparation tasks under pressure.
  • Reduced food waste with strategic menu planning and inventory control techniques.
  • Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
  • Inventoried food, ingredient, and supply stock to prepare and plan vendor orders.
  • Prepared meals from scratch using authentic, popular recipes to generate repeat business.
  • Upheld stringent food safety regulations, ensuring compliance with all relevant health department guidelines.
  • Continually improved kitchen safety by enforcing strict hygiene protocols and staff training on equipment usage.

Education

No Degree - Cook

DUSIT THANI COLLEGE
Bangkok
10-2007

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching

Languages

Thai
Native or Bilingual
English
Limited Working

Timeline

Personal Trainer

VICTORY FITNESS LTD.
10.2018 - 06.2024

Constructor

NUMSUPRUNGREUNG ENGINEERING CO., LTD.
01.2012 - 06.2018

Chef

Bangkok Bistro
01.2005 - 01.2012

No Degree - Cook

DUSIT THANI COLLEGE

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Natthawet FIEWYOO