Neesha Shimmen
Melbourne,VIC
Summary
Experienced Yoga Instructor of 8 years with a diverse background of teaching experience in studio, clinical, gym and community settings. I am passionate about creating immersive, therapeutic sessions that blend advanced anatomy knowledge with meditative flow. Proficient in delivering a variety of styles, including vinyasa flow, Hatha, Yin, and postural alignment classes ranging from 45 to 120 minutes duration. I am committed to fostering well-being through delivering unique tailored yoga classes to my community.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Yoga Instructor and Sound Bath
Esoteric Festival
Donald , VIC
03.2024 - 03.2025
- Led group workshops for up to 50 students at a time.
- Teaching vitalising vinyasa flow workshop, including crystal bowl sound bath session to cultivate a deep state of hypnotic relaxation.
Vinyasa Yoga Instructor
Kindred Warrior Yoga
Lilydale , Victoria
09.2019 - 03.2024
- Maintained a clean and welcoming studio space.
- Prompt scheduled start and finish times for class.
- Promoted classes and facility amenities on social media, managed administrative duties.
- Diverse teaching styles: Vitalising flow, Restorative, Yin and Mums and Bubs classes.
Yoga Physiotherapist
Yarra Ranges Physiotherapy
Yarra Junction , VIC
09.2023 - 02.2024
- Developed "Back Mitra" classes; a progressive yoga series specifically designed to improve posture using a therapeutic foam yoga prop.
- Performed administrative tasks including scheduling, client communication, and record keeping..
Yoga Instructor
Jing Space
Lilydale , VIC
06.2017 - 06.2019
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Adapted instructional materials based on feedback from class members to boost engagement.
Education
50 Hour Teacher Training - Practical Skills - Yoga Instructor
Creature
Byron Bay, NSW12-2024
50 Hour Advanced Teacher Training - Power of Touch - Yoga Instructor
Creature
Byron Bay, NSW12-2023
50 Hour Advanced Teacher Training - Unfolding The Lotus - Yoga Instructor
Creature
Byron Bay, NSW12-2023
Certificate of Completion - Yoga Teacher Continuing Education
BackMitra® Trainer - Foundations
Lommel, Belgium06-2023
M.D. - Masters of Physiotherapy Practice
La Trobe University
Melbourne, VIC02-2023
Bachelor of Exercise Science -
La Trobe University
Melbourne, VIC12-2018
200 hour YTT - Yoga Instructor
Santosha Yoga Institute
Byron Bay, NSW02-2017
Skills
- Anatomy knowledge
- Alignment principles
- Hands-on adjustments
- Injury prevention awareness
- Pose modifications
- Pranayama techniques
- Prop use instruction
- Clear demonstrations
- Safety awareness
- Workshop design
- Workshop facilitation
- Social media promotion
- Group and individual instruction
- Music selected for sessions
- Mindfulness/meditation techniques
- Pre/postnatal yoga experience
- Personalised sessions
Certification
- Full driver’s License
- Healthcare professionals Civil liability insurance
- Yoga Alliance RYT® 200
Social Media
Instagram: Yoga_with_Neesha
Facebook: Yoga with Neesha
YouTube: Neesha Shimmen
Timeline
Yoga Instructor and Sound Bath
Esoteric Festival
03.2024 - 03.2025
Yoga Physiotherapist
Yarra Ranges Physiotherapy
09.2023 - 02.2024
Vinyasa Yoga Instructor
Kindred Warrior Yoga
09.2019 - 03.2024
Yoga Instructor
Jing Space
06.2017 - 06.2019
50 Hour Teacher Training - Practical Skills - Yoga Instructor
Creature
50 Hour Advanced Teacher Training - Power of Touch - Yoga Instructor
Creature
50 Hour Advanced Teacher Training - Unfolding The Lotus - Yoga Instructor
Creature
Certificate of Completion - Yoga Teacher Continuing Education
BackMitra® Trainer - Foundations
M.D. - Masters of Physiotherapy Practice
La Trobe University
Bachelor of Exercise Science -
La Trobe University
200 hour YTT - Yoga Instructor
Santosha Yoga Institute