Neha Kanwal

A Mental Health enthusiast who is one empathetic and devoted Psychotherapist, Psychological Assessor and Well-Being Counsellor. The experimental, theoretical, and analytical education that I assimilated for 18 years and the experience I gained in the field for more than 4 years must serve living beings in the best possible manner. I foresee to use my counselling and therapy skills in a way that oblige nothing less than timeless hope and motivation to live among individuals. As, being a Psychologist is not only my profession but a source of self-fulfillment for me. I would continue advocate Mental Health in any way possible until it’s no more a stigma.

• Collaborated with team of various government people in the development of Standardized ethical psychological practises throughout the Province. In this project online therapy sessions were provided in lower socioeconomic areas. Quantitative & Qualitative analysis was done.
• Planned & Moderated Support group therapy for divorced women battling existential loneliness with pre & post test results and a recovery plan.
• Support group family therapy with traumatised children through expressive art.
• Mental Health Awareness and training with several organisations.

• Midas Security.
• Telenor Microfinance bank
• Sehat Kahani.
• Macpac Films.
• Toyo Packaging.
• Legal Aid Foundation.
• Smollen Pakistan.
• Durbeen.
• Zindagi Trust.
• Tabba institute of heart diseases.
• Iqra University.
• Xyonotech.
• CBM.
• Aga khan higher secondary school.
• Inset training for government of Pakistan.

• Lead Mental Health Expert at Sehat Kahani Flood Relief Support Group Camp Project in Interior Sind. (2022)
• Workshop on Employees Psychological Well-being & Stress Management at Tabba Institute of Heart Diseases (2022)
• Workshop on Importance of Student Well-Being Counsellor at Government Elementary College of Education, Durbeen (2022)
• Workshop on Psychological Well-being for Government officers at Zindagi Trust (2022)
• Online workshop on Women’s Health at Smollan Pakistan (2022)
• Understanding & Treating Trauma Children & Adolescents at Institute of behavioral psychology (2021)
• Soft Skills development at Sehat Kahani (2021)
• Online Employee Assessment at Jaffer Brothers (2021)
• Teacher’s Training at Government Elementary school for teacher training on “Child’s Artistic Development” (2021)
• Teacher’s Training at Government Elementary school for teacher training on “Behavioral Modification through play therapy” (2021)
• Webinar at Sehat Kahani on “Psychological Impact of skin diseases on young adults” (2021)
• Webinar at Project Yaqeen on Drug Rehabilitation (2020)
• Guest Speaker at CBM on Learning Disabilities. (2020)
• Guest speaker at Iqra University on Positive psychology and Meditation. (2020)
• Guest Speaker in Al Murtaza school on “stress management” (2020)
• Guest speaker at Aga Khan Higher Secondary School, topic: Exam Anxiety & how to deal with it. (2020)
• Facilitator of Teacher Training Summer Program 2020 under AKEP supervision, topics: Emotional Intelligence, Behavior Management & Dealing with Emotionally Disturbed Children (2020)
• Teachers training at Bahria foundation school on "Child development and learning disorders"(2016)
• Teachers and management training session on innovative ways of increasing learning span in students at Shed foundation (2016)
• Training session of teachers and their wellbeing at Rangers school (2016)
• Community work under the supervision of British Council, Active Citizen’s Project (ACP) 2014
• Training in Feroze1888 textile mills to the employees on their mental health (2016)
• Volunteer at Idara-e-Al-Khair (assessor and counselor) 2016.
• Workshop conducted at Bahria Foundation School on “Innovative and collaborative learning styles in young adults”
• Workshop conducted at Anjum Kashan-e-Afzal-O-Naunhal on “Tolerance and Confidence Building in young adults”