Nicholas Notton
Glen Waverley ,VIC
Summary
Certified Personal Trainer offers 6+ years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
9
9
years of professional experience
Work History
Personal Trainer
Fitness first
East Malvern , Vic
02.2024 - 08.2025
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Motivated participants through one-on-one instruction and positive feedback.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Adapted classes to meet needs of participants with varying fitness levels.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Promoted safe and inclusive environment for club clients and members.
- Assisted clients with personal fitness goals through realistic objectives.
- Provided emergency first aid and CPR as needed.
Personal trainer /Front Desk Receptionist
Toorak club
Toorak, Vic
10.2024 - 02.2025
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability.
- Demonstrated proper technique for exercises to avoid injuries.
- Assisted clients with personal fitness goals through realistic objectives.
- Counseled participants on nutrition to help reach fitness goals.
- Encouraged participants to stay motivated and reach fitness goals.
- Assisted with marketing and promoting of classes and services.
- Used music to motivate and energize classes.
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Scheduled, coordinated and confirmed appointments and meetings.
- Completed all tasks in compliance with company policies and procedures.
- Maintained organized and clean front office area to create professional and welcoming environment for visitors and employees.
- Welcomed customers with friendly greeting, answered general questions, gathered nature of visit and directed to specific offices.
Personal trainer / Receptionist
Atrium club
Auckland, NZ
01.2020 - 12.2023
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Operated multi-line telephone system to answer and direct high volume of calls.
- Organized, maintained and updated information in computer databases.
- Resolved customer problems and complaints.
- Kept reception area clean and neat to give visitors positive first impression.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Collaborated with other fitness professionals to develop and implement new programs.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Designed specific workout systems for individual clients based on performance ability.
Personal trainer/ Group class instructor
Zero 2 100
Auckland, Nz
04.2016 - 12.2019
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Education
High School Diploma -
James Cook High School
New Zealand 01-2010
Skills
- Motivated
- Punctual
- Target driven
- Great team leader
- Great communication
- Organised
- Hard working
Timeline
Personal trainer /Front Desk Receptionist
Toorak club
10.2024 - 02.2025
Personal Trainer
Fitness first
02.2024 - 08.2025
Personal trainer / Receptionist
Atrium club
01.2020 - 12.2023
Personal trainer/ Group class instructor
Zero 2 100
04.2016 - 12.2019
High School Diploma -
James Cook High School
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