Motivated professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.
Overview
3
3
years of professional experience
Work History
Fitness Instructor
Bathurst Strength and Conditioning
10.2024 - Current
Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Instructed gym members about correct use of weight resistance and cardiovascular equipment.
Designed innovative fitness plans to keep clients engaged.
Cultivated positive relationships with participants by interacting with group during fitness classes.
Maintained clean and organized workout environment to enhance overall fitness experience.
Adapted instruction to accommodate special needs, disabilities and physical limitations.
LifeGuard
Centrepoint Sports & Leisure – The Y
02.2022 - 01.2024
Overseeing activities at an aquatic facility
Explaining & enforcing rules, regulations, and policies to ensure patron safety.
Maintained regular contact with Supervisors and other lifeguards to address any issues during shifts and while on lifeguard duty.
Responding to emergencies and rescuing swimmers in danger of drowning
Assisted with orientation sessions for new lifeguards in training.
Ensure accurate and timely completion of incident reports.
Inspected the facility prior to opening hours to ensure safety and reduce risks.
Logging of chemical readings to keep pool water at the correct chemical level.
Performed daily pool maintenance and cleaning tasks.
Provided education on equipment use and safety procedures to patrons participating in water activities within their skill level range.
Assisted in the coordination of groups events like birthday parties and swim meetings.
Individualized Design Coach/Group Fitness Instructor at Greenlake Strength and ConditioningIndividualized Design Coach/Group Fitness Instructor at Greenlake Strength and Conditioning