Nora Merhi
Coburg,VIC
Summary
I have 5 children and can multi task and am very efficient. I come from a big family and am a big people person. I have tremendous respect for everyone and have no judgement. My attitude is live and let live.
Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Motivated and energetic professional conducting safe, effective training programs and classes for clientele. Set up equipment, devised strength training programs and provided detailed instructions to enable clients to meet fitness goals.
Overview
2
2
years of professional experience
Work History
Fitness Instructor
Core and Curves
Pascoe Vale , VIC
02.2021 - 01.2023
- Running multiple classes at different times during the week including evenings
- Provided personal training services to clients according to their individual needs.
- Developed and implemented fitness programs tailored to the goals of each client.
- Instructed group classes in a variety of disciplines such as yoga, Pilates, aerobics, strength training and kickboxing.
- Conducted ongoing assessments of clients' abilities, strengths, weaknesses and limitations when necessary.
Education
Child Care -
Darebin City Council
Preston 11-2006
High School Diploma -
Princess Hill Secondary College
Carlton 12-1994
Skills
- Rehabilitation techniques
- Weight management
- Nutrition assessment and planning
- Personal training
Excellent work ethics
Promptness
- Injury Prevention
- Exercise modification
- Core strengthening
- Exercise programming
- Strength training
- Program Design
- Group Instruction
- Client Coaching
- Heat Therapy
Timeline
Fitness Instructor
Core and Curves
02.2021 - 01.2023
Child Care -
Darebin City Council
High School Diploma -
Princess Hill Secondary College