University Student seeking casual or part time employment Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
5
5
years of professional experience
Work History
Strength and Conditioning Coach
Form Fitness
01.2022 - 12.2022
Developed and trained clients in strengthening their bodies as well as preventing injuries while exercising and in day-to-day living.
Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
Led daily training sessions for more than 14 for a range of clients
Assistant Strength and Conditioning Coach
Manly United Football Club
03.2021 - 09.2021
Worked with players and training staff to identify key factors in players' performance using tools such as GPS tracking and overall statistic tracking.
Improved athlete performance by developing and implementing comprehensive strength and conditioning programs.
Collaborated with coaching staff to develop individualized training plans, aligning with overall team goals and objectives.
Reduced injury rates by designing and implementing sport-specific injury prevention strategies.
Infantry Soldier
Australian Defence Force
01.2018 - 12.2018
Worked in a small team as part of a larger structure, gained discipline and initiative skills.
Skilled at working independently and collaboratively in a team environment.
Self-motivated, with a strong sense of personal responsibility.