Olivia Vareille

• Currently the British U23 Champion and 14-time Scottish Champion, with extensive experience competing at a high level in the 800m.
• Represented Scotland at the Youth Commonwealth Games.
• Follow a disciplined and structured training program that includes interval sessions, long-distance runs, strength training, and injury prevention exercises.
• Consistently set and strive for new personal bests.

• Educate clients on proper exercise techniques to ensure effective workouts and reduce the risk of injury.
• Motivate clients to stay on track with their fitness goals through a positive, friendly, and supportive approach.
• Train clients in various fitness disciplines, including strength training, cardiovascular exercise, and stretching techniques.
• Help clients achieve their personal fitness goals by setting realistic and achievable objectives.
• Develop personalised workout plans tailored to each client’s fitness level, preferences, and goals.
• Monitor client progress, adjusting programs as needed to maximise results and maintain motivation.

I was a team manager for the Scottish Schools Association Athletics Team, where I led and coordinated student athletes from across Scotland to competitions throughout the UK.

• I handled team logistics such as registration, travel, accommodation, and competition details.
• I assisted athletes and coaches with warm-up routines, equipment setup, and mental preparation before events.
• After competitions, I participated in debriefs, providing feedback to improve future performance.
• I organised team-building activities to strengthen team spirit and morale at events.

• Create fun, interactive activities to get students involved in sports teams and improve their fitness and well-being.
• Plan engaging PE lessons, especially for students who aren't usually interested in physical education.
• Build strong relationships with students, offering support both in and outside of PE.
• Foster a positive, inclusive environment where students feel valued and cared for.
• Help students develop a lifelong love of physical activity and improve their overall well-being.