Summary
Overview
Work History
Education
Skills
Certification
Interests
Timeline
Generic

Opal Pesanan

Lane Cove

Summary

With over 5 years in health and fitness, I’m passionate about empowering individuals to achieve their wellness goals. My experience as a disability support worker, specializing in clients with diverse health conditions, has strengthened my leadership, empathy, and motivational skills, helping others overcome challenges and thrive.

In addition to my fitness expertise, I’ve excelled in hospitality, leading teams as a Food and Beverage Supervisor to deliver exceptional service in high-pressure settings. Now, as an Executive Concierge, I manage a health and wellness space, coordinating events and bookings with a focus on seamless communication and top-tier service.

I thrive on building meaningful connections, creating inclusive environments, and using my leadership and organizational skills to inspire and support those around me.

Overview

9
9
years of professional experience
3
3
Certification

Work History

Head Concierge

First Contact
01.2025 - Current

As a Executive Concierge, I oversee seamless operations and provide exceptional service for members and guests, managing high-end amenities like indoor basketball courts, golf simulators, cooperate functions and event spaces. I lead facility tours for potential clients and tenants, showcasing the value of our offerings and driving conversions.

  • Event Coordination: Manage bookings, reservations, and logistics, aligning with client expectations.
  • Operational Management: Oversee schedules, inquiries, and collaborate with team members to ensure smooth operations.
  • Client Engagement: Serve as the first point of contact, delivering personalized service and maintaining high standards.
  • Facility Tours: Conduct informative, engaging tours to highlight amenities and attract new clients.
  • Problem-Solving: Address issues proactively to ensure satisfaction across all touchpoints.
  • Exceptional Communication: Strong verbal and written skills to connect with members, guests, and clients.
  • Multitasking & Time Management: Efficiently handle multiple tasks and emails in a fast-paced environment.
  • Attention to Detail: Ensure all bookings, tours, and operations meet the highest standards.
  • Streamlined front desk operations for increased efficiency and improved customer satisfaction.
  • Contributed ideas for innovative amenities or improvements during team meetings which led to implementation of new services.

Group Fitness Coach

Virgin Active
10.2022 - Current

Key Responsibilities: Key Skills:

I specialize in delivering high-energy, results-driven classes that motivate and engage members. With expertise in Lift Club, HIIT, and Boxing, I design dynamic, inclusive workouts tailored to all fitness levels. I focus on safety, performance, and providing an empowering fitness experience.

  • Class Delivery: Lead 45-minute Lift Club, HIIT, and Boxing classes with varied, challenging routines.
  • Lift Club Coaching: Focus on barbell movements to improve strength, technique, and performance.
  • HIIT Programming: Design intense, calorie-torching routines for cardiovascular fitness and endurance.
  • Boxing Training: Combine skill development with high-intensity drills to enhance coordination and fitness.
  • Exercise Technique & Safety: Ensure safe, effective exercises to prevent injury and maximize results.
  • Motivational Leadership: Inspire and encourage members to push their limits in a positive, supportive environment.
  • Program Adaptability: Tailor exercises to all fitness levels, ensuring inclusivity and progress.
  • Member Engagement & Retention: Foster high attendance and referrals through engaging, motivating classes.
  • Community Building: Create an inclusive environment that encourages participation and long-term fitness success.

Personal Trainer

Virgin Active
01.2022 - Current

Key Responsibilities: Key Skills:

I specialize in high-energy, results-driven classes, motivating and engaging members through Lift Club, HIIT, and Boxing. I design dynamic, inclusive workouts tailored to all fitness levels, focusing on safety, performance, and an empowering fitness experience.

  • Class Delivery: Lead 45-minute Lift Club, HIIT, and Boxing classes with challenging, varied routines.
  • Lift Club Coaching: Improve strength, technique, and performance through barbell movements.
  • HIIT Programming: Design intense, calorie-torching routines for cardiovascular fitness.
  • Boxing Training: Combine skill development with high-intensity drills to boost coordination and fitness.
  • Exercise Technique & Safety: Ensure safe, effective exercises for optimal results.
  • Motivational Leadership: Inspire members to push their limits in a supportive environment.
  • Program Adaptability: Tailor workouts to all fitness levels, ensuring inclusivity and progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.

Support Worker

Hire up
09.2022 - 11.2024

As a dedicated Support Worker, I provide compassionate, personalized care to clients with diverse needs, including cerebral palsy, spinal cord injuries, autism, and wheelchair users. I prioritize comfort, safety, and well-being, fostering trust and creating a nurturing environment for clients to thrive.

  • Personalized Care: Tailor support based on individual client needs, ensuring their comfort and well-being.
  • Diverse Client Support: Experienced in supporting clients with cerebral palsy, spinal cord injuries, autism, and wheelchair users.
  • Promote Independence: Assist clients in achieving personal goals and enhancing their independence.
  • Collaborative Support: Work closely with families, healthcare professionals, and other support workers to ensure coordinated care.
  • Empathy & Compassion: Provide care with respect, patience, and a deep understanding of clients' emotional and physical needs.
  • Adaptability: Tailor support to a wide range of conditions and individual needs for optimal care.
  • Building Rapport: Establish trust and create a safe, comfortable environment for clients.
  • Communication: Clear and effective communication with clients, families, and healthcare providers.
  • Problem-Solving: Resourceful in addressing challenges or changes in care needs.
  • Teamwork: Collaborate effectively with families, professionals, and support staff to achieve the best outcomes for clients.
  • Developed strong rapport with clients by consistently demonstrating respect, understanding, and genuine concern for their wellbeing.

Food and Beverage Supervisor

Foundation Theatres
04.2016 - 02.2022

Key Responsibilities: Key Skills:

As a Food & Beverage Supervisor at Foundation Theatre (Haymarket) and The Star, I ensured exceptional dining and hospitality experiences by overseeing daily operations, maintaining high-quality service, and creating a welcoming environment for guests attending events and performances.

  • Staff Supervision: Lead, mentor, and train food and beverage staff to ensure excellent service.
  • Service Coordination: Oversee food and beverage delivery, ensuring timely service during events.
  • Inventory & Compliance: Manage inventory, ensure health and safety compliance, and maintain operational standards.
  • Event Catering & Coordination: Collaborate with teams to ensure smooth service during high-profile events.
  • Guest Relations: Handle inquiries and feedback with professionalism, maintaining customer satisfaction.
  • Leadership: Strong leadership in training and guiding teams for exceptional service.
  • Customer Service Excellence: Skilled in delivering high-quality service and handling inquiries efficiently.
  • Problem-Solving: Quick and effective in resolving issues in high-pressure environments.
  • Operational Efficiency: Proficient in managing operations, inventory, and service coordination.
  • Event Coordination: Experienced in managing food and beverage services for large-scale events.
  • Attention to Detail: Ensure all aspects of service, from guest experience to inventory management, meet high standards.

Education

Strength And Conditioning Level 1(Acquiring)

Australian Strength And Conditioning Association
Homebush, NSW

Certificate in Fitness III - SIS30321

Australian Institute of Fitness
Parramatta, NSW
12-2021

Certificate IV in Fitness - SIS40215

Australian Institute of Fitness
Parramatta, NSW
12-2021

Skills

  • Organization and communications
  • Time management
  • Problem solving
  • Customer Service
  • Empathy and Compassion
  • Patience
  • Attention to details
  • Leadership and Team building
  • Performance management
  • Adaptability
  • Injury preventions and Rehabilitation
  • Goals and needs analysis

Certification

  • Provide cardiopulmonary resuscitation - HLTAID009
  • First Aid - HLTAIDO10
  • Working with Children Check - WWC2567268E
  • NDIS workers check - 87010324

Interests

  • Sports Strength Conditioning and Rehabilitation
  • Education and sports development
  • Management and leadership development
  • Disabilities support educations
  • Traveling

Timeline

Head Concierge

First Contact
01.2025 - Current

Group Fitness Coach

Virgin Active
10.2022 - Current

Support Worker

Hire up
09.2022 - 11.2024

Personal Trainer

Virgin Active
01.2022 - Current

Food and Beverage Supervisor

Foundation Theatres
04.2016 - 02.2022

Strength And Conditioning Level 1(Acquiring)

Australian Strength And Conditioning Association

Certificate in Fitness III - SIS30321

Australian Institute of Fitness

Certificate IV in Fitness - SIS40215

Australian Institute of Fitness
Opal Pesanan