Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivation, and patience, leveraging these skills to inspire clients to surpass personal bests and embrace healthier lifestyles. Comes from a long sporting background involving AFL and weight training for years, knowing first hand the dedication and commitment it takes to reach a desired goal.